Beauty

Should You Use Hair Growth Supplements?

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Waiting for hair to grow is like the adage about a watched pot never boiling: it seems like the more you want it to happen, the slower it goes. There could be a lot of factors impacting the growth of your hair, including things that are both in and out of your control.

It’s no wonder that more people are turning to hair growth supplements. According to the hairfinity reviews online, a lot of people are finding success with these supplements and experiencing long, healthy hair for the first time in their lives. Here are some of the common concerns and considerations when deciding whether or not to use a hair growth supplement.

Vitamin and Mineral Deficiencies

A lot of times, poor hair quality, and growth issues are caused by a vitamin or mineral deficiency. If you struggle to get a diverse diet with lots of fruit and vegetables or don’t currently take a multivitamin supplement, you may notice problems with your hair texture or growth. If that’s the case, taking a hair growth supplement will help correct the problem by filling the gaps in your micronutrient needs. It may also trickle into other aspects of your well-being as well.

Hormones

Hormonal issues are another common issue when it comes to hair quality and growth. If you have a condition like polycystic ovary syndrome (PCOS) or other hormonal imbalances, it can wreak havoc on both your skin and your nails. If you can treat the cause of this problem, then it’s best to do so. However, if your hormonal balance is something over which you have no control, a hair growth supplement can help reduce the impacts on your hair. The efficacy will ultimately depend on the severity of your disorder and which hormones are out of balance.

Genetics

If hair loss or poor hair quality appears to be a hereditary issue, you may not see the desired results with a hair growth supplement. However, you should still give it a try and see if it works for you. While it may appear that hair thinness runs in the family, there are other factors to consider. It might be less genetic and more of a common deficiency, so trying a hair growth supplement could be productive.

Water Quality and Processing

Consider what you put your hair through on a regular basis. Do you often expose it to heat without using a protectant? Do you load it up with products every day? What is the water quality like in the place where you live? Hard water can have a detrimental impact on the texture and lifespan of your hair, making it dry and prone to breakage and staining.

Before jumping to a hair growth supplement, take a look at what you’re doing and what things you can change. Start using a protective spray and spend a few days going heat-free. Try and wash your hair less, relying on dry shampoo to make up the difference. Purchase bottled water to rinse your hair. Once you eliminate the factors you can control, start looking into a hair growth supplement.

Safety

Generally speaking, high-quality hair growth supplements are safe to take. It is, however, important that you read the labels and ensure that you are receiving what the body needs rather than additional hormones and additives. If you regularly take vitamin supplements, you want to ensure that you aren’t overdosing on any fat-soluble vitamins, like vitamins A, E, D, and K. Vitamin E is often a staple in hair growth supplements, so it is important to double check. Hair growth supplements can drastically improve the quality and growth of your hair. Try it out, and see how it works for you!

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Olivia is psychologist and entrepreneur from Brisbane. Mother of two beautiful children and proud owner of two silly boxer dogs. She is passionate writer, a traveler and conscious consumer, seeking healthy and sustainable products to incorporate into the lives of her family. Her motto is “Be the change you want to see in the world”.

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