Female Fertility Myths Busted

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One of the biggest mysteries in biology has to be female fertility and conception. Even though many studies have been carried out in this area and scientists and fertility experts have covered quite a lot of ground, there is still a lot of research that needs to be carried out to further improve our knowledge. Because the medical industry’s knowledge of female fertility and conceiving babies still isn’t totally complete, there are still many myths and misconceptions going around the general public that many women are using to influence how they try to conceive. Unfortunately, some of these misconceptions date back a number of decades and are based on old wives tales without any real scientific evidence.

Thankfully, science has helped to debunk some of these myths and misconceptions, even though they still seem to persevere in the public’s consciousness. Here are some of the most widely believed misconceptions and the truth behind them.


Falling Pregnant Is Easy

 Many people believe that it’s easy to fall pregnant – you just need to have sex without using any contraceptive methods, right? Well, in actual fact, it isn’t always that simple. Sure, unprotected sex is necessary to fall pregnant, but there are a few other factors that can affect a woman’s fertility and play a big part in conceiving. For instance, one of the biggest factors has to be age. A woman’s fertility starts to decline as she enters her 30s and there is the sharpest decline once she reaches the age of 35. Other factors, such as weight, fitness, and diet can also play a part in how easy it is to fall pregnant.


IVF Means Having Twins Or Triplets

 If a couple struggle to conceive, then they can always go to a fertility clinic for IVF treatment. If this is something that you are interested in, you can always visit for more information. However, some people are put off from doing so as they believe that IVF will lead to twins or triplets. It’s true that IVF can increase the risk of multiple births ever so slightly, but it isn’t certain that this will happen in every instance. In fact, the majority of women who undergo IVF treatment will give birth to just one baby. If this is something that you are worried about, though, it’s worth speaking to your doctor or a fertility expert for further advice and information.


Having Sex Every Day Improves Your Chances Of Conceiving

 Some couples think that having sex every day will greatly improve their chances of falling pregnant. Unfortunately, though, it doesn’t quite work like this. It’s not about how much you have sex, it’s more about when you are having it. There’s only a small window each month when a woman can fall fertile and having sex outside of this window won’t help you get pregnant at all. In fact, it’s impossible to fall pregnant outside of this window. Thankfully, it can be fairly easy to calculate when your fertile period is. For most women, it is around about the fourteenth day after a period. If you observe the various signs of your body, such as temperature and the consistency of the cervical mucus, then you should be able to work out when your body is ovulating. This is your most fertile time. For the best chance of falling pregnant, you should have sex three days before you ovulate. It’s then worth having sex every day until 24 hours after ovulation has occurred.


Smoking And Drinking Only Affect Pregnancy

 We all know that it’s a bad idea to continue to drink throughout a pregnancy. It’s also necessary to stop smoking if you do so as well. However, many women wrongly believe that these two bad habits should only be stopped as soon as they find out they are pregnant. This isn’t the case, though, as they can affect fertility just as much as they affect pregnancy. It is often advised by doctors and fertility experts that women should stop both drinking and smoking whenever they start to try to conceive. This can then help to improve both fitness and fertility, which can greatly improve the chances of falling pregnant. If you need help quitting smoking or drinking, check out 


Women With A Good Family History Of Conceiving Will Be OK

 Lots of women think that they won’t have any issues trying to fall pregnant as their family history shows a good track record of pregnancies. For instance, their mother and grandmother might have easily conceived a number of babies. It’s true that family history does play a part in influencing fertility somewhat, but it isn’t a huge determiner. There are still plenty of women out there who have a good family history of fertility that have still struggled to conceive. After all, you might be born with a fertility condition or have contracted a STD that could make it incredibly difficult to get pregnant, no matter how strong your family history may be.


Exercising Plenty Increases Fertility

 It is also widely believed that increasing the amount that you exercise through the week can improve the chances of falling pregnant. However, it’s not as straightforward as that. It’s true that women who have a good level of fitness will be more likely to fall pregnant quicker than those who don’t, but being too fit can have a detrimental effect. Taking part in lots of intense exercise can actually reduce the body’s ability to conceive. So, when you are trying to start a family, you should reduce the intensity of your workouts. Plus, it’s worth bearing in mind that exercise and fitness aren’t the magical cures to fix infertility. If there is anything wrong with the eggs and sperm, then you won’t be able to conceive no matter how fit you or your partner may be.

Hopefully, this blog post has answered some of the questions that you might have had about female fertility. Not only that, though, but it should have also debunked some of the most common myths and misconceptions surrounding it as well!

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