5 Natural Ways to Get Tighter Skin
In the 21st century, we seemed to be more obsessed with our looks then our ancestors have ever been. From setting new fashion trends to modern cosmetic procedures, we are going all out on whatever we can do to be more appealing. The first and foremost way to look your best is through firm and younger-looking skin. During the process of aging, skin begins to sag because collagen production declines. Sagging skin is a key sign that denotes aging skin. In today’s article we’ve discussed 5 natural ways by which you can get younger and tighter skin.
Try Home-Made Beauty Masks
If you feel like the skin on your face is sagging, then try to opt for homemade masks to prevent this or at least slow down the speed of aging. One of the best homemade masks to get tight and firm skin is by making an egg white mask. Simply whisk one egg white and add one teaspoon of honey. Apply this mixture to the face and wash off with lukewarm water after 20 minutes. If you want faster results then you can always go for a Skin Tightening | Non-Surgical Face Lift Toronto | McLean Clinic.
Limit UV Exposure
Did you know that exposing your bare skin to the sun too often can result in sagging skin? This is because the UV rays from the sun damage the elastic fibers in the skin which makes the skin wrinkle. Too much exposure to the sun can even lead to skin cancer. We recommend you use a bronzing lotion or a tanning spray if you wish to achieve a tan. Furthermore, make sure to wear protective clothing and sunscreen of SPF 15 or more when going out into the sun.
Who doesn’t love getting a relaxing massage? A massage is perfect for helping to relieve stress and loosening up tensed muscles. When you get a massage, blood circulation improves which means that more nutrients reach a larger number of cells, and waste products are removed from the cells. This helps in cell regeneration, which improves the appearance of the skin keeping it firm and healthy. Massage also helps to improve the color and tone of the skin.
Exercise is a great way to maintain weight and keep your skin looking young and healthy. Did you know that muscle building and cardio exercises help to keep the skin toned and firm, thereby preventing it from sagging? Exercise also promotes the formation of collagen and improves blood circulation, which keeps the skin firm and elastic, thereby preventing it from sagging.
Quit Smoking & Drinking
You need to quit smoking and quit drinking if you wish to achieve firm and tight looking skin. Nicotine present in cigarettes constricts blood vessels, which prevent nutrients and oxygen from reaching cells. This causes the skin cells to be damaged and lose their elasticity, which makes skin sag. Alcohol, on the other hand, depletes the body of vitamin A and dehydrates the skin, which causes wrinkles to appear, hence removing suppleness and firmness from the skin.