health

How To Keep Your Ears In The Best Possible Shape

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When you think about your overall health, you consider all of the vital organs, and you figure out how you’re doing in terms of your mindset. If those are all function properly, then you’re in pretty good stead. What you don’t tend to look into are the extra little bits that you rely on. We’ve become too accustomed to certain aspects of our life, that we just take most of them for granted. One of the parts of our bodies that we take for granted is our ears. 

Without them, life would be a lot more difficult for us – you just have to speak to someone hard of hearing or completely deaf. It’s no walk in the park! We tend not to worry about them too much, however, because, for most of us, they’re so very strong and reliable. They must be taken care of, though, and there are a bunch of ways you can keep them safe. Here are a bunch of ways for you right now:  

Clean Them Properly  

We’ve always been taught to use a cotton bud (or a Q-tip) to clean our ears. While that’s a pretty good method, it’s not the best way; it may actually harm you as you can sometimes push wax further in. You could even penetrate parts that you really don’t want to. A safer way is by using warm water and things like earwax softener. A spray with a syringe would work nicely. 

Head To The Doctor If Things Get A Little Worrying  

Even if you feel it’s just a precaution, you’re going to want to check with your doctor because you never know what might be happening. At the very least, you’ll be given a little information about what might be going on. If something’s up, then they might tell you about hearing aids that you might be in need of – you can learn more about those here. They might then refer you to a specialist if you’re in need of anything further.

Cut Down On The Smokes

Smoking has been linked to hearing loss for decades now. Many, many doctors agreed that there’s a direct correlation between the two. While many smokers out there may feel as though they’re completely fine; the majority have experienced a negative impact. 

Cool Down In General

When you’re a fairly stressed out individual, you’re set off by the smallest of inconveniences. Stress, while a pretty important feeling, can absolutely ruin a person if too much is applied. Your overall wellbeing can be destroyed, and particular facets like your hearing can be affected. If you keep your cool in lots of different aspects of life, then you’ll have a better chance of keeping certain areas of your life in the best possible shape. 

Avoid Loud Areas And Sounds 

Okay, this one sounds pretty obvious because you know all about this kind of stuff, but people still venture into silly areas even with semi-broken ears. If you feel as though your eardrums may be on the verge of busting, then you’ll probably want to avoid intense construction areas and loud concerts. It doesn’t matter whether your favorite band is performing, if your ears are in danger, then you’re going to want to do the mature thing and stay away for the time being. 

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Nia Noelle is a veteran multi-media professional and an associate writer from IL Moda PR. She has her own scholarship that is given annually to an aspiring journalist called the Nia Noelle Scholarship. Nia Noelle is an Executive Board Member for CMH Fashion Week and recently started her own line of accessories called Elleon. Follow her on Instagram: @Nia_Noelle or Twitter @NiaNoellle, or see her (nianoelle.com) for more information.

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