How to Care for Your Skin
Health and beauty involve every part of your body. But it’s your largest organ that is the most visible sign of your self-care and beauty priorities. We’re talking, of course, about the organ that covers your whole body: Your skin!
When we marvel at ageless celebrities and beautiful people, we’re primarily talking about the quality of their skin. These ageless wonders seem to barely wrinkle, and their healthy skin glows in a way that no makeup can duplicate. How are they pulling it off? Being rich and famous makes some things easier, but experts say that proper skin care is within reach for all of us. All we have to do is commit to a smart skin care regimen that addresses the challenges our skin faces every day.
So how can we do that? Let’s talk about your skin, the dangers it faces, and the benefits of proper care.
The Sun and Your Skin
Your skin and the sun have a complicated relationship. The sun can certainly bring out the beauty in your skin: A great tan is a wonderful thing. And the sun on your skin can be good for your health, too, because it will help your body metabolize vitamin D.
But the sun can also do a lot of damage to your skin. Too much sun will burn your skin, and long-term exposure can increase your risk of things like skin cancer. That’s why it’s so important for you to protect your skin with SPF cream.
Most of us know that we should wear SPF cream to the beach. Whatever you want to call it—sunscreen, sunblock, or suntan lotion—this stuff is a must-have for any day in the sun. But what not everyone realizes is that experts recommend SPF protection all year round.
Creams and sprays that protect your skin from the sun are important on cloudy days, too, and you don’t have to be outside for long in order to need protection: just 15 minutes is enough to burn you. In other words, you should be wearing sunscreen every single day in order to properly care for your skin.
That’s easy to do when you have a reliable SPF cream that feels natural and can survive things like sweat, water, and makeup. Get a reliable supply of a product you trust, advise the experts at LUMASOL, and start protecting your skin every single day.
Folks promote a lot of products, tips, and “secrets” that they say will revolutionize your skin care. But, experts say, the reality is pretty straightforward. You’ll need to protect your skin from the sun, and you’ll need to wash it.
How you wash your face matters. Make sure that you’re using a gentle cleanser. Washing your face twice a day is best—opt for once in the morning and once at night in order to keep your skin beautiful. After washing, you should moisturize—which brings us to our next section.
Moisturizing and Other Tips
When should you apply creams and other products to your face? Generally, right after you wash in the morning. The first and most important of these creams should be your moisturizer. Moisturize after you wash in the morning—and at night, too. This is one cream that it’s okay to put on before bed!
Other products can follow your moisturizer, but you can use your discretion here. The essentials of face care are cleansing, moisturizing, and SPF protection—other things can help, but none will matter as much as these!
Finally, it’s important to mention what you shouldn’t do to your skin. Taking care of your skin means taking it easy on the stuff: Don’t harm your skin by leaving your makeup on while you sleep, because that keeps your pores all clogged up and hurts your skin’s ability to take care of itself. Smoking is a big no-no, too, because it breaks down the collagen in your skin and will cause wrinkles.
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