Low Sex Drive in Women: 7 Possible Causes for a Lower Libido
You’re young, healthy & happy. But your libido feels lower than it should be. Take a look at these 7 possible reasons for a low sex drive in young women.
Nearly a third of all women between the ages of 18 and 59 suffer from a loss of interest in sex.
But the cause of this loss differs from one individual to the next. Figuring out the cause is important if you want to reverse it and get your sex drive back.
Keep reading to learn a few possible causes of low sex drive in young women.
- Low Self-Esteem
Low self-esteem is something that many women struggle with from a young age. In fact, studies show that 7 out of every 10 girls feel that they don’t measure up to their peers.
As we mature, that low self-esteem can make us feel uncomfortable in our own skin. You might worry about undressing in front of someone, no matter how close you are.
Even the thought of taking off your clothes can be enough to kill your sexual desire.
Stress can be another reason your sex drive is very low or you suffer from no sexual arousal at all.
Often, this comes when some new form of stress enters our lives. Maybe you’re facing pressure at work because of a promotion or you and your partner are having relationship trouble. Either way, it can leave you feeling a lack of sexual arousal.
Since sex can also help alleviate stress, you might want to try getting it on with your partner, even if you aren’t in the mood initially.
With the help of a product like scream cream, you can boost your libido and start fighting back against the stress that’s killing your sex drive.
- Mental Health Problems
While common stress can kill your sexual desire, if both the anxiety and the lack of sexual desire continue even when the stressor passes, something more serious could be to blame.
Mental health problems, like anxiety and depression, can affect our brains, ruin our self-confidence, and leave us with no desire to have sex.
- Lifestyle Changes
Stress isn’t the only change in your life that can leave you not wanting to jump in bed with your partner.
Different lifestyle changes can also be to blame. Maybe you’re staying up later and not getting enough sleep. Or you’ve been drinking more alcohol than usual.
Each individual is unique, and for some, these changes can affect our sex drives.
Some medications, and especially antidepressants, have been proven to lower sex drive in both men and women.
If you recently starting taking a new medication and noticed a change in your sex life, it’s a good idea to talk with your doctor about whether the two could be connected.
- Hypoactive Sexual Desire Disorder
Sometimes a lack of sex drive is a condition rather than a symptom.
Hypoactive sexual desire disorder, or HSDD, is a condition that causes lowered sex drive in women of all ages.
- Hormone Changes
Hormone changes caused by pregnancy and breast-feeding can also lower a woman’s sex drive.
The fatigue of pregnancy and caring for a new baby don’t help, either.
Treating Low Sex Drive in Young Women
These are far from the only things that can cause low sex drive in women. If you’ve ruled out these culprits and your lower sex drive persists, it might be time to talk to your doctor about other possible underlying causes.
For more tips to help you live a healthier life, check out the Mind and Body section of our blog for more content like this!