Women’s Sexual Health: 8 Tips for a More Exciting Sex Life

By Sarah Williams | July 19, 2020

Worried that your sex life is bland? Want to make some changes? Read on to learn about women’s sexual health and how it impacts intimacy.

You’ll improve intimacy with these tips for women’s health and sex lives.

Maintaining a healthy sex life can have positive effects on your relationships and overall health. Studies show sex activates neurotransmitters, impacting our brains and several other organs. It can lower blood pressure, improve the immune system, decrease depression, and more.

You deserve to enjoy a sex life that’s healthy and thrilling. If you’re interested in learning more about women’s sexual health, keep reading. Here are eight tips to make your sex life more exciting.

1. Use Sex Toys in Bed or While Solo

Sex toys can bring the right amount of spice to the bedroom. Vibrators, dildos, and other toys stimulate your body differently than other methods. The best part, they can be enjoyed with or without a partner.

Play with different sex toys to discover your favorites. You might like a higher vibration setting or thicker shaft for penetration. Other types of sex toys are for different zones, for multiple fantasies, and have other sensational benefits.

2. Turn to Your Fantasies

When you’re with someone you trust, consider indulging in your fantasies. You don’t have to act on each one, but you can use them as a guide. A few common fantasies are role-playing, BDSM, and different positions.

If you’re not sure what your fantasy is, think about the dirty thoughts you have and porn you watch. Don’t be shy. You may discover more about your sexuality and desires.

3. Get Out of Your Head

When you’re in bed, you need to get out of your head and focus on the moment. Don’t let the day’s anxieties and worries stress you out. These types of distractions can make sex feel less enjoyable.

Instead of allowing outside thoughts to interrupt your sex life, focus on what feels good during the act. You can also think about your fantasies while doing the deed. These ideas will help you get out of your head.

4. Find Pleasure in Pleasing Your Partner

Pleasing your partner can have benefits for you too. Knowing they’re turned on by you and what you do, it can make you feel erotic. Their moans will make you moan.

If you’re submissive, pleasing your partner is the goal. Their happy ending can cause yours. Even if you’re dominant, it’s good to know your partner loves what you do.

5. Lubricate Often for Less Dryness

Not using enough lubricant can leave your vagina too dry for sex. Dryness can result in pain and discomfort. When this happens, your sex drive may decrease.

If you’re feeling too dry in bed, find a good lubricant. You can use special moisturizers externally on your vagina. These can help improve your masturbation and intercourse.

6. Shake It Up and Try New Things

Doing something new in bed might be what you need. Don’t be afraid to try different positions, lubricants, toys, and fantasies. Ask your partner what they want to do and be open to the idea.

If you have a medical condition that limits sex, consider a different erotic act. You can masturbate together, make out with your partner while you’re naked, or stimulate external erogenous zones. If you’re solo, use a new toy or technique.

7. Boost Your Libido

If you’re struggling to feel turned on enough to have sex, your libido may be to blame. You might not feel confident in your appearance, or have issues with your relationship. These are only a couple of things that could interfere with your sex drive.

You can give your libido a boost by finding what’s roadblocking you. If you’re not getting what you need to feel sexually satisfied, you need to address it. There are supplements and therapeutic ways to help.

8. Communicate in Bed

Sometimes all you need is to communicate openly and honestly about what you want during sex. Don’t be shy about what feels good and what doesn’t. Tell your partner what you want, or show them how you want it.

When you voice what you want in bed, you’ll have a higher chance of enjoying yourself. Whether you need more lube, or you feel uncomfortable in a position, communicate with your partner. If they’re doing everything right, tell them that too.

More Sex Tips and Advice

You’ll always enjoy the moment when you follow the provided advice. These sex tips will get you one step closer to achieving the best sex of your life. Some other tips and advice are:

• Sext throughout the day
• Take a sex class
• Plan an overnight getaway
• Read erotica
• Watch porn by women for women
• Speak with a therapist

Every woman’s body is different and requires different sexual tactics to achieve the best orgasm. What works for someone else might not work for you. If you want a healthier sex life, you need to spend time practicing on yourself.

Why You Want to Know About Women’s Sexual Health

If you want to enjoy a healthy sex life, you should learn more about your body. The more you know about how your body’s put together, you’ll discover fun ways to achieve a better orgasm. You can use masturbation as a tool to learn more about your body, first and foremost.

If you’re experiencing discomfort during sex, speak with a healthcare professional. Pain can be a cause of multiple conditions and should be checked thoroughly by a doctor. With a proper diagnosis, your physician will find a solution that’ll decrease discomfort and improve the pleasure.

Improve Your Sex Life Today

You deserve to enjoy making love and all the benefits that come with it. Now that you know more about women’s sexual health, you can use these tips to improve your sex life and more. Not only will you have a better orgasm, but your partner will too.

With our help, you’ll enjoy your social life more than ever before. You can explore our blog longer for popular topics and advice to help you achieve your desired lifestyle. Learn more on our website today!