Tired of Breakouts? Here’s How to Avoid Acne
Dealing with breakouts can be frustrating, especially when it seems like you’ve tried everything to prevent them. But there are ways to reduce, heal, and repair acne and other breakouts with dermatologist-approved products from the comfort of your own home. So if you feel like you’re at the end of your rope and you need a solution now, keep reading to learn about the different methods you can try to prevent breakouts.
1. Try Natural Methods
There are tons of natural home remedies that you can try to treat, reduce, and prevent breakouts. The ingredients generally include:
- Aloe vera
- Zinc supplements
- Witch hazel
- Essential oils (like tea tree oil, rosemary, and lemongrass)
- Apple cider vinegar
- Honey and cinnamon mask
- Green tea
2. Get Products with the Right Ingredients
When it comes to treating teen acne breakouts, products made with the right ingredients can make all the difference in reducing breakouts and preventing them from reoccurring. Some ingredients you want to look for include:
- Benzoyl peroxide
- Tea tree oil
- Salicylic acid
Looking for products with the right ingredients is half the battle. Trying them out is the other half. Consider using a skincare journal to track which products you use and how your skin reacts to them. It might take a few tries to find what works best for you based on your skin type.
3. Exfoliate Regularly
Exfoliating your skin on a regular basis can help prevent breakouts by removing the dead skin cells that clog pores. With the help of either chemicals or a scrub, exfoliation helps smooth and soften your skin and give you a brighter complexion. It can also help you reduce breakouts by keeping your pores from getting clogged by bacteria and excess sebum. Some of the most common chemical exfoliants are:
- Chemical peels
- Topical retinoids (including retinol, tretinoin, and adapalene)
- Alpha hydroxy acids (lactic, glycolic, and tartaric acid)
- Beta hydroxy acids (like salicylic acid)
Do some experimenting to figure out which exfoliant might be the right one for your skin.
4. Tweak Your Skincare Routine
If the products you’ve been using to treat breakouts are no longer doing it for you (or your skin), think about tweaking your skincare routine so that it’s kinder and gentler to your skin. As you age, your skin can’t bounce back the way it used to. That’s why you’ve got to figure out which products to keep in your routine and which ones should get the boot. Make sure to wash your face twice a day, use plenty of sunscreen, and treat dark spots appropriately.
5. Get a Gentle Cleanser
Some acne cleansers do more harm than good, often drying out your face rather than healing it. That’s why it’s important to find a gentler cleanser that can effectively dissolve any excess dirt, oil, and bacteria without stripping your skin of its natural oils or leaving your face feeling irritated or tight.
Moving Forward with Confidence
Knowing what you know now, you can move forward with confidence that you can tackle your breakouts and look forward to healthy, beautiful skin. From trying natural methods and getting products with the right ingredients to exfoliating regularly and tweaking your skincare routine, you can prevent breakouts from killing your confidence.