Can You Save a Marriage? Try These 4 Things Before Ending the Union
Divorces in the United States have hit a 50-year low. The number of newly divorced people in 2019 per 1,000 married population was less than 15. This is down from a high around 1980 of more than 22. These are encouraging statistics, and there is even evidence that the pandemic has brought many couples closer together.
While marriages today are more stable than in past decades, there are still many couples considering the option of divorce. Before taking this option, however, there are a number of different approaches that couples can take to try and save their marriage.
In this blog post, we will highlight four things that you and your spouse can do to try and save a marriage, so read on.
- Work on Your Communication Skills
At the heart of every good relationship is communication. It is healthy to express your emotions to your partner and tell them how you feel in certain situations, rather than simply bottling your feelings up.
Try scheduling some ‘talk time’ once a week at the start and allow this to be a place where you and your partner just talk, even if it’s about everyday things such as work, friends, and hobbies. Reopening the communication channel is key to resolving the more serious problems within a relationship.
- Attend Couples Therapy
Expanding on the above point, couples therapy is a wonderful option for couples seeking to save their marriage. Couples therapy improves communication between both sides, explores the root causes of issues within the marriage, and encourages better acceptance of the other person.
Reaching out to a therapist like Robin Bryant, Ph.D., can also help to create better understanding and to restore both emotional and physical intimacy.
- Surprise Each Other
When was the last time that you bought flowers for your wife? Can you remember when you last surprised your husband with tickets to the cinema or a show? When was the last time that either of you booked a table at a nice restaurant for your partner?
These little acts can show your partner just how much you care and can go a long way in saving your marriage.
- Go On an Adventure Together
An adventure trip, such as climbing a mountain or hiking through a forest, is a difficult task that requires cooperation. When the going gets tough, you need to rely on the other person to keep going and face every challenge. An adventure trip may be just the thing to help you realize how much you need each other.
Useful Tips for How to Save a Marriage
Getting divorced is a big step, particularly if you have young children. The above steps can all help to solidify your marriage and realize how important the other person is in your life.
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