Thoughts

Which Type of Bath Salts is Right for You?

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There are so many benefits associated with adding bathing salts to your bath. They can provide a wide range of other benefits to mind, body and skin. They can help you to relax and unwind, improve the condition of your skin, and relieve your body of any soreness or tension. 

However, with so many different types of bath salts to select from, you may be feeling at a bit of a loss when it comes to choosing the right bath salts for you. Of course, a good place to start is by thinking about what you’d like to get out of your next bathing experience. Do you want to feel fresh and cleansed, or do you need to relax your muscles? Different salts can deliver different properties, so it is important to take this into account.

With that being said, let’s take a look at some of the different salts that are available.

Epsom

Firstly, we have Epsom salts, which are great for muscle recovery. This makes them the ideal choice for athletes, as well as anyone who enjoys working out. If you experience aching muscles and cramps, Epsom bath salts can help your body to recover. This is because the magnesium sulfate present in these bath salt aids in drawing lactic acid from your muscles and body while also ensuring you get a good fix of magnesium. 

You will be surprised by how much of a difference you experience after having an Epsom salt bath, especially when it comes to loosening up and your muscles feeling less tight. If you have had a busy day on your feet, Epsom salt baths are a good choice in easing any soreness or stiffness.

Himalayan 

If you are looking for bath salts for general cleansing, Himalayan salts are a wise choice. Himalayan bath salt is an incredible detoxifying bath salt, which contains a monumental 84 different minerals. These trace minerals and elements can deliver natural purifying properties, for a well-rounded product that leaves you feeling clean and fresh.

Himalayan salt is naturally pink in color, formed from a prehistoric ocean that has been preserved from pollution. This makes this one of the purest salts in the world, resulting in a luxurious, cleansing bath salt for you to enjoy.

Dead Sea 

Finally, if you have dry and irritated skin, Dead Sea salts could be just the thing you need. Rich in minerals such as magnesium and potassium, Dead Sea bath salts can soothe and soften skin to leave it feeling cared for. This particular bath salt has been known to maintain healthy-looking skin, so if you’re hoping to pamper yourself, give this one a go!

Final words on choosing the right bath salts for you

So there you have it: an insight into the difference between Epsom, Himalayan, and Dead Sea bath salts. This should help you better understand what each type of bath salt is most suitable for. Remember, you could keep all three options in your bathroom, so you can choose the most suitable type depending on how you’re feeling and what you hope to achieve from your next bath.

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