All posts tagged "exercise"
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Audrey Matney | March 17, 2023
Expert Tips for Planning Your 2000-Mile Adventure on the Appalachian Trail
As a Malaysian living in Southeast Asia, the Appalachian Trail seems like a dream adventure. The trail stretches...
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Mecca Griffith | March 12, 2017
Best Workout Routine Using Only Dumbbells
Dumbbell exercise is a key component of every balanced exercise and fitness regime. Finding the right dumbbells for...