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All posts tagged "exercise"

  • Audrey Matney | March 17, 2023

    Expert Tips for Planning Your 2000-Mile Adventure on the Appalachian Trail

    As a Malaysian living in Southeast Asia, the Appalachian Trail seems like a dream adventure. The trail stretches...
  • lauren luongo-fitness-exercise-healthy
    Mecca Griffith | March 12, 2017

    Best Workout Routine Using Only Dumbbells

    Dumbbell exercise is a key component of every balanced exercise and fitness regime. Finding the right dumbbells for...

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