All posts tagged "health"
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What to Expect From Your First Gynecologist Appointment
Making the choice to go to the gynecologist for the first time is a huge one. Fear of...
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6 Men’s Health Tips to Live Your Best Life Every Day
Are you living a healthy life? In the US, 19% of adults experience some form of mental illness. Mental...
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What Are the First Warning Signs of Type 2 Diabetes?
According to the CDC, over 37 million Americans have diabetes. It’s estimated that at least 90% of those diagnosed...
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3 Reasons to Try a Different Type of Massage Therapy
Life is stressful, there’s no doubt about it, especially if you’re the breadwinner in a household full of...
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What is Body Confidence & How Can You Achieve It?
Body confidence is the positive belief that you have in your own appearance and abilities, regardless of your...
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Why Should You Start Your Day with a Walk?
Walking is an excellent exercise for the body, and it can even help with stress. It boosts metabolism...
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Effective and Efficient: Workout Tips From the Experts
When it comes to getting fit, there’s no one-size-fits-all solution. What works for some people might not work...
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Intermittent Fasting: 6 Celebrity Success Stories
Do you want to be lean and have washboard abs like a celebrity? Well, there’s no magic pill...
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What Foods are Allowed on The Vegan Keto Diet?
What foods are allowed on the vegan keto diet? For people who don’t consume animal products, we have...
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How to Improve and Take Care of Your Mental Health
Mental health is just as important as physical health, and it’s something that should be taken care of...