Opioids have found their way into many households, not just as a recreational drug but also as prescribed medication. Unfortunately, the nature of these...

Not all that long ago, the medical community was somewhat mystified by bipolar disorder.  Doctors did not know what caused it. Since then, many...

Day 1: Upper Body 1. Bench Press: 3 sets of 8-10 reps 2. Bent-Over Rows: 3 sets of 8-10 reps 3. Dumbbell Bicep Curls:...