Mind & Body
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Olivia Rahim | December 20, 2020
4 Ways to Create a Romantic Atmosphere
A romantic atmosphere is important for different times in your life. You want to know how to create...
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Gloria Stokes | December 13, 2020
3 Practical Tips for Surviving Your First Holiday Season After Divorce
If you feel that the holiday season is one of the most stressful times of the year, you’re...
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Laura Shirk | December 8, 2020
More Fun: 8 Ways to Spice up Your Marriage
With the Covid-19 pandemic forcing couples to remain home, you find that your love life is stagnant. Weeks...
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Sean Kehoe | December 7, 2020
Benefits Of Drinking Water Before Bed
Whenever you sleep, you lose about 1.5 lbs of water. Sweating, breathing, or getting up to urinate in...
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Olivia Rahim | December 7, 2020
6 Natural Ways to Boost Your Mood This Winter
Managing our emotions can be challenging all year round. However, it all becomes even more difficult during the...
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Michelle Grossman | December 1, 2020
Cook up a Storm in the Kitchen This Festive Season
Once again Christmas is just around the corner, and this year is set to be pretty different from...
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Olivia Rahim | December 1, 2020
A Guide to Dealing with your Depression and Anxiety Naturally
We live in a world where depression and anxiety rates are higher than ever before. More and more...