Health
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Mike | April 25, 2022
6 Fitness Tips That Will Help You Get A Leaner Body
Perhaps, our initial goal usually is dropping a couple of pounds and getting a fitness model look. However,...
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Steven Defeo | April 20, 2022
Importance of Being Healthy In School For Better Performance
For students to perform better in school, they need to be healthy. Poor marks, low examination scores, and...
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Romy | April 13, 2022
3 Ways Of Tricking Your Body and Mind Into Sleep
If you’ve ever struggled with sleeplessness, you’ll know that there are always tonnes of tips out there from...
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Mike Igi | April 8, 2022
Why a Young Adult Might Not Have Much of a Social Life
Having a social life seems commonplace for many young adults. Going out to watch a movie or concert,...
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Mike Igi | April 4, 2022
How To Support A Loved One Struggling With A Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a form of anxiety disorder that occurs in response to traumatic events/situations. This...
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Mike Igi | April 4, 2022
What You Need To Know When Setting Up A Covid Testing Station On An Industrial Oil Mining Site
Setting up a Covid Testing Station on an industrial oil mining site can be daunting. When setting up...
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Mehru Khan | March 30, 2022
How Does Inflammation Impact Your health?
If you are trying to be healthy, it can be challenging when your results seem slow, or non-existent. ...
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Mike Igi | March 29, 2022
How to Take Painkiller Drugs Safely
Nonsteroidal anti-inflammatory medications (NSAIDs), paracetamol, and opioids are the three primary forms of painkillers. Each functions in a...
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Mike Igi | March 28, 2022
How to Support Your Eyesight
Our eyesight is an essential part of our daily life. We rely on it to see and understand...
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Mike Igi | March 25, 2022
5 Ways To Keep Your Spine Healthy as a Student
Today’s world and the excessive use of digital devices come with many pros and cons. Many young adults...