Mind & Body
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Rachel Martin | June 19, 2017
Stick to Your Goals
Making goals and achieving them is difficult without direction or the advice of experts. Luckily, there are plenty...
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Guest Contributor | June 16, 2017
5 Ways to Increase Your Protein Intake Without Meat
Protein is an essential part of any diet, particularly for those who are physically active. And while you...
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Taylor Erickson | June 14, 2017
Dinner in 15 Minutes by The Beautiful Chef Taylor Erickson
Chef Taylor Erickson gives us 15 min dinner ideas. Today’s choice is Lemon Orcchiette with skinny Asparagus.
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Guest Contributor | June 14, 2017
Great Tips to Get in Shape and Stay in Shape
Losing weight and living a healthier lifestyle top millions of people’s list of goals. Unfortunately, it’s a lot...
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Olivia Rahim | June 13, 2017
Tips to Refresh Yourself this Season
For a happier, healthier you, take some time to clean and clear your body and mind. Here are...
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Olivia Rahim | June 13, 2017
5 Tips for Good Gut Health
You may have noticed you’re more prone to colds and upset stomach when you’re stressed. Stress tends to...
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Alyssa Cellini | June 12, 2017
HOT BOD COCKTAILS
Get a buzz without the bulge It’s bikini season and believe it or not, a margarita could...
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hubert dwight | June 7, 2017
The unspoken rules in today’s dating scenario
Sure, everybody knows that worldwide, the dating scenario is truly chaotic in every sense of the word, but...
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cary teller | June 6, 2017
Why The Best Beauty Treatments Are Nutrients
The best makeup products out there don’t just enhance your appearance. They also improve the health of your...
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Alyssa Cellini | June 5, 2017
Healthy Hacks for your Summer BBQ
You’re SO GOOD all week! Bringing fruit to work, avoiding the office birthday cake, getting in that dreaded...