Mind & Body
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Josey Petz | June 23, 2016
Top 5 Brews for the summer
The best way to refresh after a long day in the summer heat is the cold taste of...
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Jackelyn Wilson | June 15, 2016
Anniversary – A Journey of a Lifetime
A journey which is worth commemorating is your Marriage Anniversary. Be it your 1st or 50th Anniversary, these...
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Mateo Palacio | June 2, 2016
Summer Fitness: The 5 Cardinal Sins
Spring bounces a kaleidoscope of happy colors off every pasture, city garden and everywhere else around us. With it comes...
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Olivia Rahim | May 25, 2016
7 Ways to Save a Struggling Relationship
Nowadays, we believe that people are exchangeable. Quick are we to think, “He’s no good, I’ll dump him...
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Olivia Rahim | May 23, 2016
3 Reasons to Swap the Coffee and Cookie Combo for a Splash of Colour
Whether you find yourself hitting the snooze button one too many times or fighting the afternoon lull that...
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Guest Contributor | May 2, 2016
What “Lemonade” Taught us About Affairs
Beyoncé released her sixth solo album in the past week and it has had fans and critics speculating...
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Ilya Timofeyev | April 25, 2016
LokaTrain Brings Hundreds of Personal Trainers to your Fingertips
Swipe, swipe, swipe, pause… looks like a good fit. “I was nervous at first but he and I were...
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Charlotte Blairman | April 15, 2016
Is love written in the stars?
We all have different expectations about what we should find a life partner. Some of us strongly believe...
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Guest Contributor | April 15, 2016
How to stop hating your own body image.
Psychologists use the term ‘body image’ to describe our internalized sense of what we look like. This can...
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Olivia Rahim | April 15, 2016
Is Your Life in Balance? Daily Healthy Habits to Consider
Is your life in balance? Every so often, it’s important to take stock of your routine and make...