Mind & Body
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Roxanne Genier | January 12, 2016
How Your Memory Changes Every Time You Access It
The fallibility of memory is something that is now well documented and publicized. Like it or not, you...
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Olivia Rahim | January 11, 2016
The Millennial Diet…
Just like every other generation, Millennials enjoy eating and drinking. But “What is it that Millennials like?” is...
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Guest Contributor | January 5, 2016
The 7 types of intelligence and how to develop them
Howard Gardner, a Harvard psychologist and educator, who studied in depth the different learning styles, conclude in his...
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Olivia Rahim | January 2, 2016
Why Better Understanding Yourself Can Help You Set Goals
When many of us think about making goals and keeping them, we think about external items, such as...
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Guest Contributor | December 31, 2015
Beating the Back-to-Work Blues: 8 Tips for Getting Back to Work after the Holidays
The holidays came and went, and the New Year is now here. So what can we do to...
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Gloria Knott | December 12, 2015
The Complete gift guide for everyone in your life.
When I give gifts, I hate giving just one gift. Instead, I like to put together sets of...
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Guest Contributor | December 11, 2015
Can a broken heart really break your heart?
In short, absolutely. Scared? You probably should be. Just when you thought you needed another reason to be...
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Guest Contributor | December 10, 2015
The Right Morning Routine Can Keep You Energized All Day
Don’t give your morning routine short shrift; it may be more important than you think. If your routine...
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Olivia Rahim | December 9, 2015
Holiday health tips to get you through the season
From office parties to neighborhood gatherings – during the holidays, food is everywhere. Despite your healthiest of intentions,...
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Olivia Rahim | December 8, 2015
Enjoying the holidays with less stress
The holidays should be joyful and relaxing, filled with quality family time, but with all the pressures of...