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There are a lot of different ways to take CBD. In this guide, we’ll show you everything you need to know when deciding between CBD gummies vs oil.
Did you know that one in seven Americans reported using CBD products?
CBD is thought to have a range of health benefits such as reduce anxiety and depression, reduce pain, and help those with sleep disorders. There is a range of products including oil, cream, shampoo, edibles, and capsules.
But how do you know which CBD product is right for you? Keep reading to learn more about CBD gummies vs oil to find out which one is right for you.
What’s the Difference Between CBD Gummies vs Oil?
If you’re new to CBD and have never used it before, you might be wondering which product is right for you and why they are different. The most common CBD product is CBD oil, followed by CBD gummies, both products will provide you with the same health benefits but there are some differences between the two.
- Plants vs Extract
When comparing CBD oil vs gummies, it’s important to know the origin of the CBD and how the product is made.
CBD is extracted from hemp plants. These hemp plants contain hardly any THC (the chemical that provides a high from using cannabis) which means that CBD products don’t intoxicate the user. That’s why most states in America, and other countries around the world, allow the use of CBD products.
CBD oil is made from the whole hemp plant and mixed with ingredients such as MCT oil. Whereas, CBD gummies are often made using extracts and combining them with gummy candy, such as gummy bears. However, there are different strengths of formulas of all CBD products, so don’t only assume that CBD oil is stronger.
Full-spectrum, broad-spectrum, and isolate are all different types of CBD formulas. Some people believe that CBD isolate might not be as effective as CBD that works with other compounds found in the hemp plant (such as full-spectrum CBD). Whether you choose CBD oil or gummies it might be worth looking for products that are full-spectrum or broad-spectrum.
CBD beginners might find it easier to start with gummies as they are easier to consume and the amounts of CBD are already in the gummies, so you don’t need to worry about quantities. More experienced CBD users might prefer to use CBD oil because it allows them to calculate how much CBD they want to consume.
- Feeling the Effects
CBD effects can differ from person to person depending on a range of factors. Your overall health, metabolism, and body composition can all affect the speed at which CBD works for you. However, the effects of CBD oil is thought to be experienced quicker than gummies.
CBD oil when used correctly (following the directions of use) can work within one hour, maybe sooner depending on the person. Placing CBD oil under your tongue and holding it there for a minute or two is known as taking CBD sublingually. Underneath the tongue is where the sublingual gland is and this is how the CBD gets into your bloodstream.
CBD gummies are digested which means that they take longer to feel the effects of. Once you’ve consumed them, the CBD gummies are broken down in your digestive system and eventually circulated into your bloodstream. Some people find that although it takes longer to feel the initial effect, digesting CBD results in feeling the effect for longer.
- Flavors and Taste
Another difference between tincture vs edibles is the taste and flavor.
CBD oils are often unflavored, so if you want to combine CBD oil with other food and drinks then this might be a good option for you. For example, some people prefer to make their own CBD chewables, mix the oil in with their coffee or smoothies, or even add it to savory food such as soups.
You can enjoy some flavors with CBD gummies, such as mint and lemon. These classic flavors provide a tasteful alternative to the sweet option of gummies. Certain CBD brands also have more adventurous flavors, which means that you can still try new flavors even if you prefer CBD oil.
CBD gummies, on the other hand, offer the perfect CBD infusion with a tasty treat. Many people used to love eating gummy bears and candy as children and now you can eat them again with the added health benefits of CBD.
There’s a variety of CBD gummies to choose from, so whatever your preferred flavor or taste, you’re bound to find something you enjoy eating. CBD gummies are the best option for those with a sweet tooth. However, there are also sugar-free gummy options so you can consume them without guilt.
- Strength and Servings
All CBD products have different strengths and serving suggestions. Whether you choose CBD oil or CBD gummies, always make sure you follow the instructions on how to take the product you have.
CBD gummies might taste great but remember to only take the suggested serving. Similarly, those who use CBD oil should be cautious at the amount of oil they use. CBD effects may take some time to be felt, so ensure you avoid taking too much and give yourself time to feel the effects.
Choose the Option That Works Best for You
When it comes to deciding between CBD gummies vs oil, it all depends on your personal preferences. Some people enjoy taking CBD oil more than eating CBD gummies, while other people prefer CBD gummies.
There’s no right or wrong way to take CBD. The best way to find out what works for you is by experimenting and seeing which you enjoy most and which method has the best effects on you. Remember, what works for your loved ones might not always work for you, so find the right products and balance of CBD for your body.
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