Psychiatry has undergone a quiet transformation over the past two decades. Not in the dramatic sense of revolutionary new treatments arriving overnight, but in the more gradual and equally significant sense of how the field thinks about the relationship between clinician and patient, how treatment decisions are made, and what good care actually looks like…
Health
New York City has one of the most extensive mental health care landscapes in the world, but having access to more options does not always make the process of finding the right provider easier. For patients exploring specialised treatments like transcranial magnetic stimulation, or for anyone seeking mental health support in a city this large…
Most of us think of handwriting as a purely mechanical skill, something we learned in elementary school and have used on autopilot ever since. But handwriting is far more than a delivery system for information. The way you form letters, the pressure you apply to the page, how tightly or loosely your words cluster together,…
When a teenager comes home from school and goes straight to their room without a word, it is easy to chalk it up to typical adolescent moodiness. But sometimes, that silence carries weight. For many teens today, bullying, and increasingly cyberbullying, is leaving a mark that goes far deeper than hurt feelings or a bad…
January is often the month that brings everyone a particular sense of freshness and ambition. It signals the start of another year, which means there’s a new kind of mindset that urges society to do something different, reset, and challenge oneself in more ways than ever done before.
Every time it hits January, there are…
Every day in her work as a breast radiologist, Dr. Robyn Roth witnesses the fear many people carry about their bodies. That fear, she believes, is often not rooted in biology but in silence. As a mother, she realized that this silence often begins in childhood, when kids are not given simple, honest language to…
If digestion had a public relations team, the gallbladder would get the headlines. People talk about gallstones, surgery, and the pain that sends you to the ER. Bile, meanwhile, stays invisible, even though it is doing the daily work of turning a meal into usable energy and signaling information to the rest of the body.…
Ever found yourself stuck in a protein shake rut? Maybe you’ve been drinking the same old shake, and it’s starting to feel more like a chore than a treat. Anybody who drinks a daily protein shake has been there.
If you’re tired of the same old vanilla protein shake recipes , this blog is…
The carnivore diet, characterized by the exclusive consumption of animal products, has garnered attention for its purported health benefits. While this diet is extreme compared to more balanced approaches, some individuals have reported significant improvements in various aspects of their health. Here, we explore the potential benefits of the carnivore diet and the science behind…
When addiction takes root in the tumultuous years of adolescence, it often sets the stage for a challenging journey into adulthood. The teenage years are critical for emotional and psychological development, and when these formative times are marred by substance abuse, the repercussions can extend far beyond youth. This issue is particularly pressing for young…


