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Mind & Body

The Secret Struggle: Overcoming High-Functioning Alcoholism and Childhood Trauma Through Medical Ibogaine

On paper, my life looked like a textbook success story. I was a high-functioning professional, hitting my targets, advancing in my career, and keeping up appearances perfectly. To my colleagues and friends, I was driven and capable. But behind closed doors, a very different, much darker reality played out. I was secretly battling crippling, self-sabotaging…

ByLivia Auatt2 days ago0Comments

Inspiration

Becoming Visible: Where Medicine, Mentorship, and Identity Meet

In a field often reduced to surface-level assumptions, The DNA of a Doctor: How Upbringing, Culture, and Unbridled Ambition Curates Achievement offers a more nuanced perspective on plastic surgery—and the identity behind it. Blending clinical expertise with lived experience, Dr. Smita R. Ramanadham examines the intersections of culture, ambition, and self-definition. Her work moves beyond…

ByMeghan ForteApril 26, 20260Comments

Health

How Psychiatric Care Has Changed and Why It Matters for Patients

Psychiatry has undergone a quiet transformation over the past two decades. Not in the dramatic sense of revolutionary new treatments arriving overnight, but in the more gradual and equally significant sense of how the field thinks about the relationship between clinician and patient, how treatment decisions are made, and what good care actually looks like…

ByLivia AuattApril 18, 20260Comments

health Mind & Body

From Loneliness to Connection: Thriving in Your Golden Years with Hollywood’s Psychiatrist

At a time when so many feel overwhelmed and uncertain about what it truly means to thrive, Dr. Arnold Gilberg, MD, PhD, offers a fresh perspective. In his book, The Myth of Aging, he challenges outdated ideas about growing older and reveals a vision of aging as a season of vitality, purpose, and freedom. Through…

ByMeghan ForteApril 17, 20260Comments

Health Mind & Body

Finding Mental Health Support in New York City: A Practical Guide

New York City has one of the most extensive mental health care landscapes in the world, but having access to more options does not always make the process of finding the right provider easier. For patients exploring specialised treatments like transcranial magnetic stimulation, or for anyone seeking mental health support in a city this large…

ByLivia AuattApril 17, 20260Comments

Health Mind & Body

Beyond the Words on The Page: What Your Handwriting Reveals About Your Mental Health

Most of us think of handwriting as a purely mechanical skill, something we learned in elementary school and have used on autopilot ever since. But handwriting is far more than a delivery system for information. The way you form letters, the pressure you apply to the page, how tightly or loosely your words cluster together,…

ByLivia AuattMarch 23, 20260Comments

Mind & Body Relationship

From the Past to the Present: The Hidden Ways Childhood Trauma Disrupts Adult Relationships

There is a particular kind of confusion that many adults carry without a name for it. You find yourself pulling away from someone you love, or holding on so tightly that they pull away from you. You react to small conflicts as though everything is on the line. You trust too little or too much,…

ByLivia AuattMarch 23, 20260Comments

Health Mind & Body

Silenced and Scarred: Understanding the Traumatic Impact of Bullying on Today’s Teens

When a teenager comes home from school and goes straight to their room without a word, it is easy to chalk it up to typical adolescent moodiness. But sometimes, that silence carries weight. For many teens today, bullying, and increasingly cyberbullying, is leaving a mark that goes far deeper than hurt feelings or a bad…

ByLivia AuattMarch 23, 20260Comments

Inspiration

The Voice of the IPO: C.J. Marks on Why Your Story is Worth the Stage

In the taxonomy of human terrors, death often takes a backseat to the lectern. Statistics suggest that three out of every four people suffer from glossophobia—the persistent, palm-sweating fear of public speaking. For most, the prospect of "going public" with their ideas feels less like a professional milestone and more like a walk toward a…

ByLivia AuattMarch 12, 20260Comments

Health

Why Dry January Might Not Be the Cognitive Reset You Think It Is

January is often the month that brings everyone a particular sense of freshness and ambition. It signals the start of another year, which means there’s a new kind of mindset that urges society to do something different, reset, and challenge oneself in more ways than ever done before. Every time it hits January, there are…

ByLivia AuattJanuary 23, 20260Comments

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