After completing detoxification and rehabilitation, you’ve got the opportunity to start everything from scratch. But where to begin? And how can you avoid the return to old routes?
First of all, it’s important to look at your life as a journey rather than something you need to “get back into.” Addiction and treatment are the…
health
Falling sick is inevitable as it is a part of life and everyone does fall sick sometimes. Fitness freaks are keen to get back to their workout routines as soon as they feel better but if you are not careful about taking complete precaution to get better soon, you may fall back sick again hence…
Wake up, eat, work, sleep, repeat. If you are trapped in this cycle and your days have started to look a lot alike, it is time to make some changes. Neglecting your body and your mind and not paying attention to your needs is a recipe for a disaster. After all, you need to rest…
A concussion is a mild traumatic brain injury. A direct hit or an indirect hit to your head or your body can cause a concussion. But it’s experienced most commonly from a blow to the head. Concussions often occur from playing contact sports like football or hockey, but they can also happen from other causes,…
Feeling confident in yourself is something that many people struggle with – even if they don’t show it on the outside. Insecurities are something we all have in common, and there is no shame in having them, but they can eventually start to bog you down and drain your confidence. When your self-worth…
It was recently announced that vaping-related lung injury cases have risen to 1,080. In addition, 18 deaths have been confirmed to be linked with vaping. This begs the question; is vaping really as safe as people claim, or is there something else to blame for the sudden increase in vaping-related illness?
Unfortunately, it’s difficult to…
Arthritis, a term used to refer to a variety of joint pain and joint disease issues, is something that affects more than 50 million people in America. According to the Arthritis Foundation, there are over 100 different types of arthritis and related conditions, and the health problem is one that affects people of…
Exercise should be something that you can naturally integrate into your lifestyle. If it’s too much of a disruption to your routine, you’re less likely to be motivated to keep it up. Here are just a few ways in which you can find the right exercise for your lifestyle.
Fit it around your work schedule
Many…
For most people, the word “hemp” is synonymous with marijuana. However, there is much more to this plant than just getting high. It can also be great for eating and very nutritious at that. The hemp seed is one of the most nutritious foods you will find out there.
To start with, hemp seeds are…
A dishwasher cleans your dishes, but you also have to give it a thorough wash often. Click here to learn how to clean a dishwasher like a pro.
You might think the furnace, AC, or water heater are the hardest working appliances in your home. But have you considered the dishwasher? Sure, it doesn’t keep your…


