People are undoubtedly inclined more towards fashion when it comes to selecting exercise clothes. But, in reality, that should not be the case, as workout clothes should be more about functionality, comfort, and fit. What a person wears to the gym can impact their performance. After all, not all workout sessions are confined inside the…
It would be great to always feel totally energized at all times, and ready for whatever each day holds.
Unfortunately, though, everyone ends up dealing with exhaustion at least from time to time, and it's a great idea to not only find ways to reduce sources of stress and irritation in everyday life, such by…
Dining out can be a lot of fun. It fulfills the basic need of providing sustenance for you and whoever attends the meal with you, but it’s also an event. It’s a way for you to go out on the town and establish your nightlife persona.
There are certainly some faux pas you can make…
From one working woman to another, we all know our morning makeup routine consists of dabbing on loads of concealer so not everyone can see that we spent last night binge watching multiple seasons on Netflix. The morning struggle lies between napping for those extra five minutes or foregoing those five minutes to look like…
Do you want to hop on the waist training trend? People have been wearing corsets and waist trainers for centuries, but when a celebrity does it ... Boom! It becomes a raging new trend. If you're wondering what waist training means, read on.
Waist training claims to reduce one's natural waistline through the consistent use of…


