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Lisa Smalls

Lisa Smalls is a freelance writer from North Carolina. She loves writing about all things interior design. When she isn’t writing, you can find her rearranging her furniture or brainstorming which room to paint next.

11 articles published

Entertainment Sports

Pedalling to Better Health: The Advantages of Exercise Bikes

It's more crucial than ever to maintain physical activity in the fast-paced world of today. Activity on a regular basis is important for maintaining a healthy weight as well as for enhancing general well-being. Many people find it difficult to fit exercise into their daily schedule, particularly when balancing their job, family, and other obligations.…

ByLisa SmallsOctober 16, 20230Comments

Lifestyle

What Medical Therapies Should You Consider if You Maintain an Active Lifestyle?

Maintaining good health while leading an active lifestyle is a major priority for many people all around the world. However, a healthy lifestyle can demand huge sacrifices; too much running, biking or other sports-related activities may lead to serious overuse injuries and problems with joints, back, muscular problems, etc. The therapies discussed here will help…

ByLisa SmallsJanuary 20, 20220Comments

Fashion

Is A Bespoke Suit Really Worth It?

When it comes to buying a suit, there are plenty of people that argue bespoke is always best. But you can get some pretty nice off the rack suits, so do you really need to go for a custom made one, especially considering the price? In truth, there is no right answer here and it…

ByLisa SmallsNovember 19, 20200Comments

Real Estate

3 Clear Signs You Are Dealing With a Bad Real Estate Agent

Not all real estate agents are great at their job. Read on to discover the warning signs of a bad real estate agent here. We count on our realtor to help sell our property, but what do you do when your real estate agent is bad? Unfortunately, not everyone is good at their job, and…

ByLisa SmallsNovember 13, 20200Comments

health

Living With Long-Term Conditions That Don’t Have A Cure

It’s no secret that the medical world has come a very long way over the last few years. From vaccines that have been able to practically wipe out deadly diseases, to machines that can perform medical tests that used to be impossible. Despite all of this work, though, there are still plenty of long-term health…

ByLisa SmallsOctober 23, 20200Comments

Culture Entertainment Sports Thoughts

Beginner’s Guide To Bow Hunting: Some Simple Tips

Any type of hunting requires discipline, know-how and planning. It is every hunter’s responsibility to make sure that they have all their ducks in a row, so to speak. A bad outing can be outright dangerous. Bowhunting is no exception. Anybody who has ever tried it usually gets hooked as it is one of the most…

ByLisa SmallsOctober 22, 20190Comments

Culture Thoughts

Writing A Letter To Santa

There is no doubt about; Christmas is one of the most special times of the year. There is nothing better than gathering all the family together and spending time with the ones you love. Christmas is only enhanced when there are children involved. Seeing the smiles on their little faces when they open their gifts…

ByLisa SmallsSeptember 21, 20190Comments

Inspiration Mind & Body

6 Steps to Enjoying, Not Surviving, The Holidays

If you are reading this, I am sorry the holiday season is something you feel like you need to “survive.” Sadly, this is the mindset of most. That’s because our society tells us we need to cook the best dinners, host the best parties, and buy the best gifts. Newsflash: this time of year has nothing…

ByLisa SmallsNovember 20, 20180Comments

Inspiration Mind & Body

5 Underrated Gifts This Holiday Season

Shopping for gifts is nothing less than frustrating and overwhelming. The recipient, whoever they may be, already has everything or doesn’t want anything. Talk about a pickle! Forget giving them something they like, what about the pressure of giving something both creative and thoughtful. You probably already have a headache. That’s where we come in. We’ve come up…

ByLisa SmallsNovember 12, 20180Comments

Health Mind & Body

Sleep and Mental Wellness: What’s the Connection?

If you’ve ever pulled an all-nighter, you’re well aware that poor sleep can cause foggy thoughts, low productivity, memory loss, impaired problem solving, and an overall feeling of “bleh.” But did you know that if you’re not getting enough sleep regularly it can have adverse effects on your weight, your risk for heart disease and stroke,…

ByLisa SmallsNovember 5, 20180Comments

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