When some people are in mental distress or physical pain, they may turn to their own forms of treatment without consulting a medical professional. This is known as self-medication. In most cases, self-medication is harmful – consulting the help of a medical professional should always be the first course of action, whether you’re dealing with…

Oh, how fun it can be to get dressed up and head out for a night of fun. But let’s not fool ourselves: there is a price to be paid for this privilege, and when the weather begins to get a little chilly, it’s not always worth it. But good news: you don’t necessarily need…