In today's fast-paced world, inflammation is a common concern that can lead to various health issues. Fortunately, nature provides us with a wide array of foods that possess powerful anti-inflammatory properties. These foods not only taste delicious but also help reduce inflammation, promoting overall well-being. In this article, we'll explore the top 10 anti-inflammatory foods…
I had the pleasure to interview Yolanda Robano-Gross LMSW, MHA, Chief Executive Officer of Options for Community Living, Inc. Yolanda joined Options as Chief Executive Officer in 2014 with more than twenty years of prior executive-level experience within the health care industry. She is responsible for oversight of all agency affairs and reports to the…
Millennials have been called a lot of things — entitled, lazy, and special little snowflakes — and now, there’s a new pejorative to add to the list. They’re also debtors. According to a new study, roughly 45 percent of millennials owe more on their credit cards than they have in an emergency fund — more…
When it comes down to it, many of us have the same goal: to be as healthy as possible. Working out is one of the best ways to achieve this goal. And, group fitness classes are often at the top of many new fitness-goers lists.
Group fitness classes, especially at reputable fitness centers, can have many…
Did you know that 140,000 tummy tuck procedures are performed in the U.S. every year?
Does a tummy tuck seem like the solution to your weight loss issues and a general improvement of your body shape? Chances are, you've already decided on going through with it. You might wonder what the different types of tummy…
Have you considered getting a laser peel treatment?
While it's a safe procedure, you still need to take precautions and ice your face in the days after. Do you know what to expect from the procedure and after care?
We want to help you prepare for your face rejuvenation. Keep reading to learn what to…
If you're looking to up your beauty game, it may be important to keep up with your general health. Aging is a natural process that can affect more than your skin - it can also jeopardize the health of your breasts.
If you're looking to maintain those curves as you get older, there are a…
I had the opportunity to interview Lauren Fishbach, U.S. Board President of the Delia Foundation, and the Co-Founder of Delila’s Learning Center. Lauren has been a volunteer and advocate for special needs children in Vaslui County, Romania, for 14+ years, initially with Global Volunteers at the Tutova Pediatric Clinic and Barlad Children’s Hospital. Lauren…
I had the opportunity to meet Aigerim Nesteruk, a beauty from Kazakhstan who is married to her business partner Mykola Nesteruk who is from the Ukraine. Nesteruk is tall in stature and has the strong exotic features of a goddess. Like most women, her dream was to get into the beauty business, and she sure…
About 42% of people consider the kitchen to be the most important room of a home.
It's one of the most heavily used rooms and has a huge impact on how a house feels overall. If you have an outdated refrigerator, you might be in the market for an upgrade. There are various options, and stainless…