Butterflies are beautiful, wonderful teachers of metamorphosis, and crucial pollinators that spark our imaginations and curiosity. Their hovering presence leaves us feeling honored that they came close enough for us to get a glimpse of their fragile beauty. We become instantly captivated by them. As soon as we see one, no matter our age, we…

Seasonal changes, infections, allergies etc. damage our immune system. To fight them and strengthen our immune system, the best solution is to use natural remedies and incorporate healthy habits into your routine. A balanced diet with food groups A balanced diet comprises of whole foods comprising of all the healthy nutrients. Include food items in your…

The mind-body connection is an important one to be able to grasp, especially if you want to live a life which is as healthy as humanly possible. The truth is that it is helpful to think of mind and body as being not two interconnected but separate entities, but actually two sides of the same…

Uterine fibroids are surrounded by lots of myths, the biggest one of them being that they lead to cancer. While some fibroids are indeed connected to severe illnesses, 99% of them are non-cancerous. When they are diagnosed with fibroids women start to worry and change their lifestyle due to the huge amount of misinformation available…