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Mind & Body

Small business loans for women- Change their lives

For much of the world’s poor, a loan of just $25-$100 can help them start up a small business, generate income for themselves, and often allows individuals to support their entire families as well. Elderly parents, grandparents, siblings, children, cousins, and other extended family members are usually helped by small business loans and the resulting…

Byzyana morrisJanuary 14, 20170Comments

Mind & Body

Benefits Of Using Ultrasonic Diffuser To Purify Air

An ultrasonic diffuser is the kind of diffuser that disperses oils to spread fragrance into the air. In the market, you will find different kinds of diffusers. They are easy and simple to operate. And if you are a lover of essential oils, you must get one. How do Diffusers Work? These diffusers work by breaking…

ByAlechia ReeseJanuary 11, 20170Comments

Inspiration Mind & Body

Tips to Refresh Yourself in the New Year

PHOTO SOURCE: (c) Tamryn Miller Want to update and improve yourself for the New Year? A few top-to-bottom tweaks can help you look and feel your best Update Staples Staples and basics don’t need to change with the seasons, however it’s important to update these elements when they’re worn out, no longer fit, or are simply outdated.…

ByOlivia RahimDecember 29, 20160Comments

Health Mind & Body

5 Ways to Enlarge Your Breasts without Surgery

Most of us have one or two things we would like to change about our bodies. Some would like to be taller, some to have better hair, others smaller nose. In a culture centred on physical appearance it is very hard not to strive for a perfect look. When it comes to women, the most common…

Byian PearsonDecember 22, 20160Comments

Inspiration Mind & Body

Last Minute Holiday Gift Tips

Everyone needs to find great holiday gifts in a pinch from time to time. But just because you’re shopping last minute doesn’t mean these gifts shouldn’t be thoughtful. Here are a few tips to make sure that presents purchased in the 11th hour are appreciated and enjoyed. Strike the Right Mood There is good news. You don’t…

ByOlivia RahimDecember 19, 20160Comments

Health Inspiration Mind & Body

New Year, New You: Resources to Help You Keep Your Resolutions

(c) ALDECAstudio - Fotolia.com Making and keeping resolutions is difficult without direction or the advice of experts. Luckily, there are plenty of great resources to help, no matter what you are trying to accomplish. Here are four books that can help you stick to your goals throughout the year. Clean Eating From quinoa and chia seeds to spinach…

ByOlivia RahimDecember 19, 20160Comments

Health Mind & Body

Is hitting the gym to trim those extra holiday pounds one of your New Year’s resolutions?

If so, you’re focusing on the wrong weight loss initiative, says Susan Peirce Thompson, Ph.D., an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. Instead, you should rewire your brain to heal from food addiction Susan explains. This is the basis of her…

ByOlivia RahimDecember 13, 20160Comments

Food & Wine Mind & Body

10 smart swaps to make baking and cooking healthier

Creamy sauces, cookies, casseroles and cakes - as temperatures drop, it's natural to crave favorite comfort foods. However, it's easy to overindulge on rich dishes and decadent desserts, especially if you're hosting a gathering of friends and family. How can you enjoy amazing foods while bumping up the health quotient? "Remember, when you're cooking or baking,…

ByOlivia RahimDecember 11, 20160Comments

Inspiration Mind & Body

Getting Back to Basics: The Lost Art of Writing Things Down

In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note of when it comes to taking notes. Helps…

ByOlivia RahimDecember 8, 20160Comments

Health Mind & Body

New Year’s Resolutions for a Healthier You

New Year’s resolutions can be a double-edged sword. While many of us feel inspired to make goals to improve our health, happiness and wellbeing, we often find the changes hard to sustain, and sometimes end up reverting back to old practices. Check out these tips for starting and maintaining a healthier lifestyle. Baby Steps Many people start…

ByOlivia RahimDecember 7, 20160Comments

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