Injuries and illness are an unfortunate fact of life. No matter how careful you are, at some point most of us will find ourselves in a situation where we need immediate medical assistance. It’s scary, and often painful, but it’s important to know you have options outside of the emergency room.
Urgent care centers have grown…
Mind & Body
It may not be easy but learning how to combat alcohol addiction can be one of the hardest yet most rewarding things you could ever do. Whether it’s yourself personally or a loved one suffering with the cravings, there are certain things you can do to cope and handle them.
In this battle, it’s important…
When it comes to feelings about finances, working Americans are practically split down the middle, according to a recent study.
Fifty-five percent of employed Americans feel they are on the right track to achieving financial well-being, while the other 45 percent feel they are not headed in the right direction, according to the 2016 Lincoln Financial…
September is National Skin Cancer Awareness Month, making it a great time for people to hone their self-examination skills. According to the Skin Cancer Foundation, one in every five Americans will develop skin cancer in their lifetime, adding to the 5.4 million new cases that are diagnosed each year in the country. Being diligent about…
Down a winding country road in Walland, Tennessee, that meanders past tiny, white-steepled churches, weathered barns, pastures, and a field of sunflowers, lies an unexpected culinary destination. There is no sign to mark the Barn at Blackberry Farm. Only a white wooden crossbuck fence signals “you have arrived” to visitors in search of this understated,…
Wrinkle prevention is a matter of concern for millions of women out there, as all of them are interested in maintaining the youthful aspect of the skin for as long as it is possible. The Internet is abundant in information on how to minimize both wrinkles and fine lines but you should not be…
The birth of a child is difficult but at the same time wonderful and sentimental event that fills the life of young parents with the meaning and makes their hearts beat faster. In most cases, it turns the world of the whole family upside down, because their childbirth expectations don’t always match realities. If you’ve…
Wölffer Estate, one of the Hampton’s most favored and upscale wineries, has been pleasing wine lovers for three decades. Using sustainable farming practices, Wölffer Estate Vineyard grows Merlot, Chardonnay, Cabernet Franc, and Cabernet Sauvignon among others. Their food-friendly and elegant wine is built for longevity and preferred by many, and what other way to keep wine lovers…
You're running out the door, already late and thinking about that important 8 a.m. meeting. Lunch is the last thing on your mind. In fact, you usually just pick something up from the deli line or local fast food place and hurry back to your desk. Sound familiar? You're not alone. Only one in five…
It's hard to remember when the norm was three square meals a day, and snacks were relegated to nibbles at parties or as an afterschool bite to eat for kids. Today, whether young or old, snacks are a big part of our regular eating habits. In fact, a whopping 92 percent of us snack sometime…


