Erectile dysfunction, commonly referred to as impotence, is an incredibly common condition that affects male sex performance. Unfortunately, the stigma surrounding the condition often renders men feeling unwilling to seek treatment. However, the inability to achieve or maintain an erection is nothing to be ashamed of, especially when considering the large number of men around the globe all confronted with the same issue. There are several underlying causes that should be addressed before attempting treatments as certain treatments may not be applicable depending on the root cause of the condition. 

Standard treatment for erectile dysfunction usually includes prescription medications, such as the well-known little blue pill viagra. Although, there are other treatments that should be considered before relying on commercial medications that often host their own lengthy list of side effects. According to extensive research, the following natural treatments show promise when mending erectile dysfunction and the fact that these treatments are natural suggests that they would be your safest and most reliable bet. If you find yourself confronted with the inability to perform sexually, or you are experiencing a notable decline in your sexual desire or libido, it would be a great idea to consider the following natural remedies and techniques.

Vacuum Pumps

Penis enlargement pumps are commonly used for maximizing the quality and strength of an erection and when considering that men who do not have erectile dysfunction issues also make use of the innovative device, there is absolutely no reason why you shouldn’t consider the technique. One of the most notable reasons penis pumps are a great choice is a simple fact that you won’t experience negative side effects as you might when using commercial medications. It is a noninvasive treatment that you can manage from the comfort of your own home, you will not need any sort of prescription to purchase a penis pump, and you will be able to combine the use of a penis pump along with other erectile dysfunction remedies to enhance your results without having to worry about negative effects. However, you should avoid use if you are on blood thinners, have sickle cell anaemia, or any other blood disorders that will interfere with blood clotting. If you are in the market to purchase a penis pump and discover the benefits, this page offers incredible tips and tricks among other essential details and purchasing options.

Panax Ginseng

Panax Ginseng is commonly known as herbal viagra, as it boasts near similar results while being a completely natural remedy. Even though Panax ginseng is herbal, the research surrounding its effects on erectile dysfunction is pleasingly solid, which means it is definitely worth considering. One of the most notable conclusions regarding the research studies on Panax ginseng, or red ginseng, is that the herbal remedy has been able to treat the condition on a cellular level when enhancing erection abilities for men. However, the research also indicates that red ginseng has been most effective for men who showcase a high level of lipids in their blood as well as metabolic syndrome. As the herbal remedy also boasts anti-inflammatory properties alongside its ability to improve lung functions and general blood flow, the effects of red ginseng are incredibly promising for men confronted with erectile dysfunction.

L-arginine

L-arginine is a well-known amino acid that is naturally present in the human body. This amino acid assists with the production of nitric oxide, which helps relax blood vessels to contribute to a successful erection. Therefore, L-arginine is absolutely essential to achieve a healthy erection. Research confirms that L-arginine showcases a 30% success rate when treating erectile dysfunction in men taking doses of about 5 grams each day. 30% may seem low, although, these results are entirely impressive as the safe and natural remedy will likely assist with your condition without causing any concerning side effects. What’s more, other studies have concluded that over 80% of men participating have received notable improvements with their erectile dysfunction and sexual performance abilities after taking L-arginine in combination with pycnogenol. Pycnogenol is a plant product found in tree bark. Therefore, using the two natural remedies in combination would provide impressive results. 

Acupuncture 

While there are some studies that show some promising results for acupuncture treatments and erectile dysfunction as the natural treatment is known to enhance blood flow, the results are not as impressive as other types of natural treatments. Although, combining acupuncture along with other natural treatment would be a fantastic idea as it is unlikely to cause any concerning conflicts. What’s more, acupuncture is also a great method of self-care and relaxation, which means that opting for the experience would host several alluring benefits even if it doesn’t solve your sexual performance issues. The risks of acupuncture are low and practically insignificant, however, it is recommended to opt for a trained professional to ensure the procedure is conducted properly as risks will increase when errors are made due to lack of accuracy.

Mending Your Mental State

Even though most men would shun the idea that their own minds could be at the core of their inability to perform sexually, the overlooked cause should be confronted prior to seeking treatments. It is not entirely impossible for men to experience erectile dysfunction simply because their mental state is preventing them from feeling up to sexual encounters. Therefore, if you find yourself feeling anxious, concerned, or irritable during sexual encounters with your partner, your erectile dysfunction may simply be caused by nagging thoughts. Rather than neglect this issue, it would be wise to discuss your concerns with your partner and consider the possibility that you may be experiencing depression, anxiety, or immense symptoms of stress that are affecting your physical self. As the body and mind are connected, you will not be able to treat your condition with over the counter remedies if your thoughts are at the core of the problem, and this method of treating erectile dysfunction would also be completely unnecessary. You may find that yourself and your partner simply need to try new things or make the effort of keeping the spark alive. In the event that you have other concerns in the bedroom, discussing them with your partner will help ease your mind and make you feel more comfortable.