While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” resolutions worth giving up in 2018, as well as better solutions.
Resolution 1: I’m going to take up permanent residence in the gym.
Working out is an important piece…
In 2015, we saw the rise of smoothies, fitness omnivores and vegan restaurants. The year 2016 will also be an exciting one for wellness enthusiasts all over the world, as the concept of healthy living is undeniably here to stay. From drinks and retreats down to novel forms of therapies, here is a list of…