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Discover the Top 10 Anti-Inflammatory Foods for a Healthier You

In today's fast-paced world, inflammation is a common concern that can lead to various health issues. Fortunately, nature provides us with a wide array of foods that possess powerful anti-inflammatory properties. These foods not only taste delicious but also help reduce inflammation, promoting overall well-being. In this article, we'll explore the top 10 anti-inflammatory foods…

ByOlivia RahimSeptember 21, 20230Comments

Lifestyle

A Fond Farewell: 5 Great Retirement Gifts for Coworkers

Not all retirement parties have to be somber. As long as the employee is happy to retire, the party should be a celebration of years of fantastic contributions to the company and industry. If you've been tasked with organizing a retirement party, you want to make it special. You want to give a present as…

ByOlivia RahimMay 22, 20230Comments

Beauty

Beat Stress and Stay Fresh: Simple Tips to Look Your Best

Stress affects us both mentally and physically. But you may not have considered how its impact can also be seen in your appearance. When stress takes a toll on you, your body reacts in various ways over the course of a day. You may be thinking about excess cortisol levels or trouble sleeping. But before…

ByMaya JonesMay 10, 20230Comments

Culture People

LIVING A HEALTHIER LIFE THROUGH THE WORK OF TAMMY KOHLSCHMIDT

I had the opportunity to interview Tammy Kohlschmidt, RDH, CCT, CBP, a well-rounded practitioner in multiple healing disciplines – Certified Clinical Thermographer, Licensed Dental Hygienist, Certified Body Talk Practitioner, Tibetan Tones Sound Healing and Nutritional Evaluations using the Zyto technology, about the new technics offered today. Tammy is extremely passionate about health and wellness and…

ByOlivia RahimApril 30, 20230Comments

Health Lifestyle Mind & Body

The Top Tips When It Comes To Living A Healthy & Productive Life

If you find yourself waking up every single morning and yet you feel like you have had a terrible night’s sleep every single time then it’s time to start looking into your health to see if there is anything that can be done to get you back to your former self. We all lack energy…

ByMike IgiApril 25, 20230Comments

Health Mind & Body

6 Men’s Health Tips to Live Your Best Life Every Day

Are you living a healthy life? In the US, 19% of adults experience some form of mental illness. Mental health can be influenced by physical health, and vice versa. That's why it's important to look after both if you want to be your best self. Do you want to make sure you're living a…

BySinclair JonesApril 24, 20230Comments

Health Mind & Body

Why Chiropractic Care in Tifton, GA, is Essential for Optimal Health?

Tifton, Georgia, is a small city in Tift County, with a population of around 16,000. It is known for its agricultural industry, as well as its historic downtown area and cultural events. While many healthcare options are available in Tifton, one alternative approach gaining popularity is chiropractic care. A chiropractor Tifton, GA, focuses…

ByCyndy LaneMarch 17, 20230Comments

Lifestyle

Simple Ways to Change Your Life for the Better in 2023

We’re a little way into 2023 now, and it’s the perfect time to make positive changes in your life no matter who you are or what it is that you want to do. If you're looking to improve your overall well-being, increase your happiness, and live a more fulfilling life, then you're in the right…

ByBeka ShaneFebruary 1, 20230Comments

Health Mind & Body

How To Create A Relaxing Evening Routine

Having an evening routine is very beneficial for helping you sleep better and sleep well. If you are feeling stressed, hungry, and on screens until you go to sleep, your body won’t have time to wind down properly. Meditation Meditation is a great way to relax and unwind at the end of your…

ByRebecca BermanJanuary 3, 20230Comments

Health Mind & Body

How Our Health Is So Unpredictable

Sometimes we definitely do take our health for granted. Because everything can change at the drop of a hat, and you just don’t know what’s around the corner. Of course, you’ll go through life believing that it would never happen to you, because after all, you’ve gone so long being healthy as it…

Byolivia roseDecember 14, 20180Comments

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