Are you struggling to manage your weight post-baby?
Most women put on baby weight after delivery. It's a natural case, so don't worry much about it. Nonetheless, working your way towards a healthy weight again is good.
We know it takes effort to lose weight after pregnancy. So, here are some tips to help you.
Set Realistic…
When you want to be healthy, you’ll often step on the scales. When you’re feeling a bit sluggish and you know that you’ve been indulging a little lately, then you know that you have to take a look at the damage at some point. But why is it that we always reach for the scales…


