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How to Lose Weight After Pregnancy

Are you struggling to manage your weight post-baby? Most women put on baby weight after delivery. It's a natural case, so don't worry much about it. Nonetheless, working your way towards a healthy weight again is good. We know it takes effort to lose weight after pregnancy. So, here are some tips to help you. Set Realistic…

ByRomyApril 10, 20230Comments

Health Mind & Body

Benefits of Involving Your Family in Weight-Loss Programs

Most families bear the risk of having health disorders due to either being overweight or generally unfit. Losing weight should be considered a family affair involving both parents and children. The first steps towards losing weight should involve a beneficial change of diet. Additionally, you can create a workout program that includes group or team…

ByTom LavecchiaJune 4, 20180Comments

Beauty

5 Reasons You Should Buy a Waist Trainer

Do you want to hop on the waist training trend? People have been wearing corsets and waist trainers for centuries, but when a celebrity does it ... Boom! It becomes a raging new trend. If you're wondering what waist training means, read on. Waist training claims to reduce one's natural waistline through the consistent use of…

ByJenny HarrisonMay 28, 20180Comments

Health Mind & Body

How to Lose Winter Weight and Look Hot While Doing It

So, you want to lose some weight and look stylish this season, but you don’t know how to start? You are probably wondering what the perfect weight loss diet is, amongst so many different ones. Losing weight doesn’t only include eating less - there are numerous factors that have to be taken into consideration as…

Bygabrielle DiesendorfFebruary 24, 20170Comments

Beauty

You Must Freeze To Get Hot

Most of us are taught that confidence is the sexiest thing you can wear, but once strict diets and regime workouts have plateaued, individuals are left feeling hopeless- especially weeks out from bathing suit season. As much as people desire to seek the proper help for eliminating stubborn fat as they search for ageless beauty,…

ByJessica SchirripaMarch 12, 20150Comments

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