If you live a healthy lifestyle, you want to be sure that you choose the right birth control. Several different forms of birth control are available, which can make it hard to know which is the right solution for you.

Intrauterine Devices

If you’re looking for a long-term birth control solution, few options are better than an intrauterine device. An IUD is placed in your uterus by either a doctor or a nurse and can help prevent pregnancy for years at a time.

IUDs are made of plastic and contain either hormones or copper in small amounts, which they release to prevent pregnancy. While IUDs are very effective, insertion can be uncomfortable, and women who want to live a healthy lifestyle may not like the idea of having a foreign object in their body for years at a time.

Hormonal Birth Control

Hormonal birth control is probably the most popular form of birth control and can be a good choice for most women. Preventing the ovaries from releasing an egg is the primary function of hormonal birth control, but these methods also make some other changes to a woman’s body that help to prevent pregnancy.

Hormonal birth control is available in several different forms, some of which are more effective than others. While birth control pills are the most common form of hormonal birth control, they must be taken every single day, which some women find frustrating. If you’re interested in using hormonal birth control, you may prefer the birth control shot, which is effective for three months at a time and works just as well as the pill.

Natural Birth Control Methods

For women who value living a healthy lifestyle, altering their hormones to prevent pregnancy may be unappealing, which is entirely understandable. Fortunately, there are a number of natural birth control methods available that will allow you to avoid pregnancy without having to alter your body’s chemicals.

One of the most effective natural solutions for birth control is known as the rhythm method, also called the calendar method. With this form of natural family planning, you keep track of your menstrual history to determine when you’re likely to ovulate. If you’re trying to avoid pregnancy, you can refrain from having unprotected sex on days when ovulation, and therefore conception, is likely.

Done correctly, the rhythm method can be 76% effective at preventing pregnancy, and even more so if you combine this birth control method with barrier birth control such as internal or external condoms, a diaphragm, or a birth control sponge. If you’re interested in using the rhythm method, you should be sure to keep your records very carefully and consistently, as failing to do so may very well result in an unintended pregnancy.

Several different types of birth control are available, including a number of healthy options, and with a telemedicine service like Nurx, you can get your birth control delivered right to your door. Telemedicine allows you to choose your medicine, get a prescription, and receive your medicine all from the comfort of your own home, making it a convenient solution for getting your birth control.