Ways To Get Connected When You Feel Lonely

By Mike Igi | April 5, 2022

Loneliness is a feeling that many of us will deal with in our lifetimes. Some people even feel lonely when they are surrounded by lots of people. Therefore, never worry and feel like you are the only one feeling that way because so many others will experience it in their lifetimes. 

Whenever you feel lonely and feel the need to connect, here are some ways to accomplish that.

Join a community chat app

A community chat app is useful if you join a new group and want to be updated with the latest news and events. Whether you enjoy sports, reading, or food, there are groups across the world that you can connect with and talk to. 

Joining a community means that you have to share passions and interests with others. You might already be surrounded by a lot of friends and family but feel a sense of loneliness due to those people not being interested in the same things as you. Hence, connecting with those that like similar things can eliminate that feeling of loneliness. 

Be honest and open with your loved ones

It is crucial to have important discussions with loved ones to know that you are on the same page. You might feel lonely and feel alone in that feeling. However, the other person might feel like it too. Or, they might know someone who feels the same and can, therefore, connect with you. 

Being honest and open about how you feel will allow you to get the right help, which can ensure you can combat the feeling and feel connected again.

Connect with people from your past 

Connecting with people doesn’t always need to be new people, it can be old friends instead. Connecting with people from your past means that you already know them, so it can feel more comfortable. 

If you are feeling lonely and an old friend comes to mind, then there is no harm in getting in touch with them and having a chat. They might feel the same or jump at the chance of reconnecting. Hence, you can rekindle your friendship with someone and combat the lonely feeling.

Join an online forum

Similar to community groups, there are plenty of online forums where you can connect with people with similar interests. 

Let’s say you have a passion for books, there will likely be forums online where book lovers are chatting about the latest novels or their favorite authors. It is a great way to connect with new people from time to time when a topic comes to mind. You might even meet new friends on these forums. Therefore, you can stay connected and combat the lonely feeling when you are alone and want someone to talk to about something you are interested in. 

Utilize social apps

Social media applications can be great when you feel lonely. It is a way to see what people are up to and an easy way to reach out to people across the world. You might have friends from different countries and find it difficult to catch up with them through messaging or calls. 

Therefore, you can use the apps to stay connected and stay connected virtually when you can’t communicate with people in person. 

Read books

You don’t always need to conversate with people to feel connected. Reading a good book might help you attain the same feeling. 

Therefore, reading books during those lonely periods can help you overcome the emotions that come with it. You could read a book for hours in between chores or events and not feel lonely. 

Learn a new hobby

Likewise, if you aren’t keen on reading books, then you could learn a new hobby. Many hobbies might include other people, especially new friends who enjoy the same thing. 

You could start swimming or learn a new language. Both of which, can be achieved alone or with people. Hence, you can fill your time when you feel lonely and either does it alone or perform the hobby when you are with people. You can lose the sense of loneliness and feel occupied. 

Although it is easy to feel alone in feeling lonely, it is important to understand that others feel the same. It is a good idea to reach out to people and let them know how you are feeling. You might be surprised to hear that a close friend feels the same. Hence, you can be each other’s support and fulfill your time to combat the lonely feeling. Taking these tips on board will ensure that you can feel connected and lose the feeling of loneliness.