Being human takes guts, but a sense of bold confidence doesn't come easily for everyone; and often requires you to start from the inside. You may need to overcome mental roadblocks and bulldoze through personal physical barriers that have held you back.
Now is the perfect time to break free of those internal boundaries and challenge…
When nature’s raw power becomes a refined experience
Now, you can have it all because Kérastase means never having to compromise. The Professional Brand has launched its new and natural Aura Botanica line in the GCC. The specially crafted haircare range is designed for the woman who believes that responsibility is a must, performance is…
There are many things that impact your health, some positive and some negative. It's up to you to do all that you can to avoid the unhealthy ones. Of course, it won't always easy. Obstacles sometimes get in the way. But, by learning more about the following five factors, which positively impact your health, you'll…
The art of an artist can speak volumes and can be a powerful tool, if used correctly.
We are sure that almost all of you have seen and admired a graffiti wall at some point or the other. While most of us consider graffiti as modern art form, its roots can be traced back to ancient…
Dumbbell exercise is a key component of every balanced exercise and fitness regime. Finding the right dumbbells for your own specific fitness program is important and that is why adjustable dumbbells are ideal.
The dumbells bench press strengthens the fronts and top of the shoulders, the triceps at the back of the upper arms and the pectorals,…
When it comes to eating healthy, arguably the most important organ you should be taking care of nutritionally is your brain. The following list of foods not only improves brain function, but they help you stay focused and energetic throughout the day, and who couldn’t benefit a little extra focus?
1. Dark Chocolate
In addition to…
"Attempts" (CC BY-SA 2.0) by SnippyHolloW
Getting your basic outfit right for each occasion is only half the battle. Very often, it’s getting the accessories right that really makes the difference.
The women who achieve a great look, though, usually know the secret of minimalism; getting the accessories just right without overdoing it – or overcomplicating things.…
Ilyssa Londa is a jewelry designer that stands out as a beacon of confidence. Within a short period of time, this up and coming designer has graduated from unknown jewelry designer to a woman who owns her vision of modern beauty. Ilyssa Londa is the perfect designer to share her expertise about developing your own…
A wedding ring is perhaps the most important piece of jewelry a person could own, irrespective of its monetary value. One will wear it for a lifetime and it has promise and commitment as its centerpieces when it comes to its meaning.
A wedding day is the most important one in our lives where we not…
Just a few years ago most people wouldn’t have been able to tell you what the UFC was, nevermind name any of its fighters. Fast-forward to 2017 and not only are UFC events taking over from boxing as our most watched fighting events, but the fighters themselves have become bona fide celebrity superstars.
Take 28-year-old UFC…


