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Olivia Rahim

1,093 articles published

Food & Wine Health Mind & Body

Protect your heart with these easy meal add-ins

These foods can give your heart a better chance ... What's the biggest threat to our health? It isn't cancer or even accidents, but heart disease. According to the American Heart Association, one in four deaths in the U.S. is caused by heart disease, which includes heart attack and stroke. This statistic is scary, but the…

ByOlivia RahimMarch 15, 20170Comments

Health Mind & Body

Worried about BPA? 5 things you may not know about this common chemical

Bisphenol A, also known as BPA, is primarily used to make polycarbonate plastic, which is a clear, highly shatter-resistant material used in consumer products you may use every day. It is also used to make epoxy resins, which are used in many tough protective coatings. You may have heard of it before - it gets covered…

ByOlivia RahimMarch 2, 20170Comments

Cannataro-wall street-financial services

Culture Politics and Business

Protecting Your Wealth

Recently, we had the opportunity to sit down with Lou Cannataro; CHFC, REBC, AEP, CASL, CLU, CLTC, MBA, Partner/Wealth Advisor of Cannataro Park Avenue Financial, a division of Northwestern Mutual. Cannataro spoke frank about what we all should be doing as we enter the work force and throughout our careers. My conversation with him was…

ByOlivia RahimFebruary 27, 20170Comments

Health Mind & Body

What Happens To The Body When It Doesn’t Get Enough Exercise

Many things happen to the body when it doesn't get enough exercise. Unfortunately, it goes way beyond gaining weight. It's important to remember that even a little bit of exercise is better than no exercise at all. Continue reading to learn more about the dangers of inactivity. No one is immune! Energy Levels Mitochondria are energy producing…

ByOlivia RahimFebruary 23, 20170Comments

Health Mind & Body

10-minute healthy habits for 2017

Healthy living is an admirable goal no matter what time of year. The problem is that many people shoot for the stars, resolving to lose a big amount of weight or completely give up foods they adore. A better approach is to make small changes that together can make a big impact. "People who make smart…

ByOlivia RahimFebruary 15, 20170Comments

Health Mind & Body

How fake news might affect your favorite foods

The "certified organic" seal is synonymous with healthy living and clean eating. But what exactly does it mean? And who decides what is or is not certified organic? In the United States, food is certified organic by the United States Department of Agriculture. The seal verifies that a product has been made with 95 percent "certified…

ByOlivia RahimFebruary 11, 20170Comments

Food & Wine Mind & Body

Embracing craft-blended tea

Tea has been a beverage of choice since ancient times, although it is not immune to changing tastes. With the introduction of new microbrews joining the craft movement, tea is the latest category to bring blending to a new level. This trend is much to the delight of tea drinkers, who account for over 158 million…

ByOlivia RahimFebruary 11, 20170Comments

Fashion Womens Fashion

Put Your Best Foot Forward This Valentine’s Day

Get ready to embrace your beauty while showing off your sexy pumps on your hot date this Valentine’s Day. AMI Clubwear is providing ladies with the perfect touch to your smokin’ hot outfits with their newest, sexy high heels! AMI Clubwear will dress you from head to toe so that you can be confident at…

ByOlivia RahimFebruary 10, 20170Comments

Beauty

5 Things That are Skin No-Nos

Being that are our skin is the body’s largest organ, it stands to reason that there are things we should be doing to care for it each and every day. However, many of us go through our daily routines paying very little attention to our skin. In fact, there are a lot of things that…

ByOlivia RahimJanuary 30, 20170Comments

Cities Dubai

Dubai hosts special yoga workshops to reverse the aging process

Dubai is hosting special yoga workshops to help participants reverse the aging process. The workshops are based on the comprehensive system of Kundalini yoga that provides integrated experience of yogic knowledge and practices to maintain balance, enhance physical and psychological strength and reduce “stress and anxiety” that are among the key factors of the aging…

ByOlivia RahimJanuary 28, 20170Comments

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