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Olivia Rahim

1,093 articles published

Inspiration Mind & Body

Last Minute Holiday Gift Tips

Everyone needs to find great holiday gifts in a pinch from time to time. But just because you’re shopping last minute doesn’t mean these gifts shouldn’t be thoughtful. Here are a few tips to make sure that presents purchased in the 11th hour are appreciated and enjoyed. Strike the Right Mood There is good news. You don’t…

ByOlivia RahimDecember 19, 20160Comments

New Year, New You: Resources to Help You Keep Your Resolutions

(c) ALDECAstudio - Fotolia.com Making and keeping resolutions is difficult without direction or the advice of experts. Luckily, there are plenty of great resources to help, no matter what you are trying to accomplish. Here are four books that can help you stick to your goals throughout the year. Clean Eating From quinoa and chia seeds to spinach…

ByOlivia RahimDecember 19, 20160Comments

Health Mind & Body

Is hitting the gym to trim those extra holiday pounds one of your New Year’s resolutions?

If so, you’re focusing on the wrong weight loss initiative, says Susan Peirce Thompson, Ph.D., an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. Instead, you should rewire your brain to heal from food addiction Susan explains. This is the basis of her…

ByOlivia RahimDecember 13, 20160Comments

Beauty

Selfie Season

People all over the world are obsessed with SELFIES. One in 14 people are now on Instagram and the app claims to have 500 million users. Has social media (Twitter, Facebook, Linked-In, Instragram, Google) put a whole new twist on the pressure to look good in photos? Never has our “Face” been more on display…

ByOlivia RahimDecember 13, 20160Comments

Food & Wine Mind & Body

10 smart swaps to make baking and cooking healthier

Creamy sauces, cookies, casseroles and cakes - as temperatures drop, it's natural to crave favorite comfort foods. However, it's easy to overindulge on rich dishes and decadent desserts, especially if you're hosting a gathering of friends and family. How can you enjoy amazing foods while bumping up the health quotient? "Remember, when you're cooking or baking,…

ByOlivia RahimDecember 11, 20160Comments

Entertainment

‘Tis the season: 5 expert tips for seamless holiday entertaining

As we gear up for the busy holiday season, a foolproof plan is essential for throwing an unforgettable party everyone will be talking about. Whether it's a casual weekend brunch, formal sit-down dinner or a glitzy cocktail party, you want to make sure the atmosphere is set, and that you're party ready. Interior designer and artistic…

ByOlivia RahimDecember 11, 20160Comments

Electronics Home Design Lifestyle

The Evolution of Today’s Technology

This week, I had the opportunity to sit down with Pete Pedone, the owner and founder of Interactive Home. It is always interesting to hear how people choose their professions. This interview I found extremely interesting, fun and informative especially because I particulary love electronics and basically, anything with an on off switch. OR: How did…

ByOlivia RahimDecember 8, 20160Comments

Beauty

You Can’t Be Decked Up Without Great Looking Hair!

Are you planning to buy hair extensions, but not sure if it’s worth taking the plunge? Everyone loves to wear hair extensions because they’ve great volume and length, and that’s no surprise! Sometimes, it’s a fantastic way to hide a bad haircut. Get the look you’ve been dreaming about for your special day with a hair…

ByOlivia RahimDecember 8, 20160Comments

Inspiration Mind & Body

Getting Back to Basics: The Lost Art of Writing Things Down

In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note of when it comes to taking notes. Helps…

ByOlivia RahimDecember 8, 20160Comments

Health Mind & Body

New Year’s Resolutions for a Healthier You

New Year’s resolutions can be a double-edged sword. While many of us feel inspired to make goals to improve our health, happiness and wellbeing, we often find the changes hard to sustain, and sometimes end up reverting back to old practices. Check out these tips for starting and maintaining a healthier lifestyle. Baby Steps Many people start…

ByOlivia RahimDecember 7, 20160Comments

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