Many celebrities and other people can have a difficult time in managing the pressures of fame and success. The pressures of being famous can lead to stress, anxiety, depression, or addiction for many high profile celebrities and others who work in Hollywood.
As a result, here is some advice that celebrities and other famous people can…
Mind & Body
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
Take small steps.
When facing a current or upcoming task that overwhelms you with…
Professional obligations and family commitments can be at odds -- particularly for those who hold leadership positions or possess jobs with long hours. And many people learn that the hard way.
“At one point, I became quite one-dimensional. It was all work and I had little time for family or other activities,” says Charles D. Morgan,…
Choosing a wine from a menu or the shelves of your local wine shop can be daunting. Despite wanting to try something new, you might find yourself consistently reaching for the same bottle you know for fear of making the wrong choice. However, a whole wine world is ready to be explored. Why not start…
When you hear the word “art” you may think of a “do not touch sign,” amid the hushed tones of a gallery or museum. But artistic expression can take on many forms, and these days, artists and musicians are bringing their work to vivid life in innovative and exciting ways.
For example, Michael B. Koep, an…
The world of dating can be an exciting and adventurous place as explained on The Truly Charming . There is something seemingly magical about sharing the ins and outs of your with life with another person. Here are five type of men to avoid along the way:
The Narcissist
This guy will seize any…
Have you ever had an innovative idea but was not sure where to turn with it? In a competitive, at-times undemocratic marketplace, brilliant ideas go unheard all the time. And for groups historically underrepresented in the professional world, this can prove even more challenging.
Without the resources or connections to turn dreams into a reality, how…
Within a community so diverse yet so similar, three South Asian-American women get together for the Teen Saheliyaan Show every Monday for a light-hearted conversation on relevant topics that affect the South Asian community.
Minnie along with her two close friends Sadiqa and Shama all come from different backgrounds bringing to the show a diverse outlook…
Jessica Alba began her acting career with small roles beginning in 1994 finally getting her breakthrough role the movie, Honey. She also scored the role of Sue Storm in Fantastic Four where she met her husband, Cash Warren. She has been nominated for Golden Globes, People’s Choice Awards and has won several other awards throughout her…
The average American eats 27 pounds of bananas every year -- and it’s no wonder, bananas not only taste great, they are also good for your health.
As an excellent source of dietary fiber, complex carbohydrates, vitamins and other nutrients, bananas are low in calories, have no fat, sodium or cholesterol. So, incorporating them into your…


