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Mind & Body

Great New Cocktails to Try this Season

Cooler temperatures invite a new season of cocktails, featuring richer flavors to entertain yourself and guests. To achieve this, Port offers a versatile and refreshing element, says Andy Seymour, beverage educator and owner of Liquid Productions, a cocktail consulting company. “Working with Port provides many fantastic options to create new cocktails or put a dynamic and…

ByGuest ContributorOctober 15, 20150Comments

Inspiration Mind & Body

Must Read Fashion Books

The best way to learn about what you are passionate for is reading. Try to gain as much knowledge about the subject as possible. Autobiographies and biographies are great resources for learning about people you look up to and admire. These books are some of the best in fashion, so, get reading! “My Journey” by Donna…

ByJosey PetzOctober 2, 20150Comments

Inspiration Mind & Body

10 STUDY TIPS TO STOP PROCRASTINATION

Studying can definitely be a struggle. I mean, no one actually wants to study, right? Although studying can be tedious and tiresome, it's almost always necessary. But have no fear — I've got some tips to help you study like a queen! GIVE YOURSELF INCENTIVES There ’…

ByGloria KnottOctober 2, 20150Comments

Inspiration Mind & Body

Unique ways to show off your photos

I am obsessed with hanging up pictures. Seriously, you should see me when I'm in the frame aisle at Target. And while those classic rectangular frames are nice (I definitely have a bunch of those in my room too), I wanted to show you a few other ways to display your favorite memories. …

ByGloria KnottSeptember 30, 20150Comments

Inspiration Mind & Body

5 Tips to Becoming a Better You

Each second presents an opportunity for transformation. Often trapped inside of our own prisons mentally, we allow that opportunity to pass us. As we allow mainstream mentalities to consume and control us, we lose sight of ourselves and our specific purposes while here on earth. Have you ever considered the effects of eliminating the non…

ByMia SimsSeptember 29, 20150Comments

Health Mind & Body

QUICK AND HEALTHY PACKABLE LUNCH IDEAS

I don't know about you, but when I'm at work or school and I get hungry for lunch, I usually opt for fast food. It doesn't help when there's ten different fast food places within the radius of my workplace, and it's even worse having a mini food court in the center of my university.…

ByGloria KnottSeptember 29, 20150Comments

Inspiration Mind & Body

Can We Calm America’s Road Rage?

Often it’s frightening. Sometimes it’s deadly. Road rage – where flaring tempers mix with two-ton machines – continues to be a problem on America’s highways, leading to accidents, assaults and occasionally even murder. It’s a perplexing problem in part because it can happen at anytime and anywhere that roads and vehicles are involved, yet specific…

ByGuest ContributorSeptember 13, 20150Comments

Health Mind & Body

Easy to make Healthy Snack Ideas

Snacks come with a negative connotation because they're often associated with junk food like Doritos or Oreos. But snacking isn’t necessarily a bad thing! You’re allowed to snack and STILL BE HEALTHY! Just watch what you're eating and how much you're eating. Here are ten healthier snack options to help you get rid of those fatty junk foods. PEANUT…

ByGloria KnottSeptember 12, 20150Comments

Health Mind & Body

Instead of Fast Food, Go for Frozen

I may be super picky, but I love food. And up until recently, I had never really paid attention to nutritional facts or what was actually going into my body. My diet literally consisted of fast food, processed junk, and lots and lots of sweets. Now I'm a little more conscious of what I eat. I find myself…

ByGloria KnottSeptember 12, 20150Comments

Health Mind & Body

Slim down with the 5:2 Diet

The 5:2 Diet is also known as the Fast Diet. When you’re on it, you eat normally for five days out of the week and on the other two days you severely limit the number of calories you intake. This is also known as intermittent fasting, which can tremendously help with losing weight because you…

ByJosey PetzSeptember 7, 20150Comments

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