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Mind & Body

Breathe To Release

Breathing. It’s as simple as that. Or so complex that one can get lost in its simplicity. Before you continue to read, take a moment and close your eyes .. think back to the time when you felt an intense emotion. Close your eyes… think back … Did you notice your breath? Chances are that regardless of…

ByAfshan SyedFebruary 10, 20150Comments

GROUNDING – A NATURAL WAY TO REDUCE STRESS AND IMPROVE SLEEP.

Have you ever wondered why do you feel so relaxed while walking barefoot on the sand and playing in the waves on a beach? Did you ever give a thought on why walking barefoot on the grass in your lawn acts like an anti-depressant? This question struck my curious brain several times and it pushed me…

ByMounika TalluriJanuary 24, 20150Comments

Food & Wine Health Mind & Body

Healthy smoothies for a healthier and beautiful you

Are you looking to clean your diet and are unable to figure out where to start your nutrition journey from? Are you looking for a way to lose weight but don’t want to get into those crappy fad diets? Want to add some glow to your hair and skin?? Looking for an easily digestible nutrient…

ByMounika TalluriJanuary 23, 20150Comments

Beauty Cities Health Mind & Body New York City

Healthy alternative for deoderant and perfume

Origins of perfumery, the art of perfume-making can be found in ancient Egyptian culture. A perfume should be like your personal signature. The scent you put on your body should depict your tastes and personality. In our busy daily lives, we meet several people and perfume is something that leaves our mark on them and…

ByMounika TalluriJanuary 5, 20150Comments

Health Mind & Body

Selfies to Self-Destruction

From when we are young, our brains are trained to build confidence as we embrace the beauty in our flaws, our individuality and we encourage our self-worth. However, in recent years, Whitney Houston’s signature message, “The Greatest Love of All”, seems to have gotten lost in translation. Current news has highlighted many media driven stories…

ByJessica SchirripaDecember 22, 20140Comments

Cities Dubai Health Mind & Body

Best of Dubai: Fitness Clubs

Fit Republik Best if Dubai - Fit Republik With a cutting edge facility and trendsetting activities this gym is bar none. Hosting a number of activities from functional training, strength conditioning to studio /group exercises and mixed martial arts. This gym will not only accommodate adults who are on mission to have a lifestyle change but…

Bysaman chaudhryDecember 12, 20140Comments

Health Mind & Body

World AIDS Day: Achieving a AIDS-Free Generation is within reach

Nearly 30 years after the first diagnoses of AIDS, more than one million people in the United States are infected with HIV today, with an additional 50,000 people estimated to become infected every year. Even more alarming is the rate of the millennial generation contracting HIV, which consists of twenty-six percent of newly infected people.…

ByOlivia RahimDecember 1, 20140Comments

Mind & Body Relationship

International relationship coach Chokes women for a living.

#TakeDownJulienBlanc---the hashtag and rallying call of men and women all across the globe petitioning against “pickup artist” and quintessential, violent, racist, douchebag, Julien Blanc and his employer, Real Social Dynamics. Blanc’s revolting pickup methods include choking women or grabbing their heads and pushing them towards his groin. Blanc has a series of stomach-churning videos in…

ByChloe ChandlerNovember 11, 20140Comments

Health Mind & Body

Move Out of the Way, Whole Foods

Here in the United States, we have a lot of options when it comes to where we can get our food. From fast food restaurants to mega grocery centers, we make deliberate, personal choices about the food we eat and the places we specifically go to get it. The organic food trend has been on…

ByChloe ChandlerOctober 28, 20140Comments

Culture Health Mind & Body Politics and Business

Ebola – Political Psychology of Fear

Ebola’s arrival has understandably put Americans in a state of fear. Paranoia has become the more acceptable and precautionary strategy to handle our inner psyche, emotions, and behavior, and it seems to be spreading quicker than the actual virus. During any time of crisis, we shine our spotlight and shift attention to our nation’s leaders,…

BygeneOctober 28, 20140Comments

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