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Pedalling to Better Health: The Advantages of Exercise Bikes

It's more crucial than ever to maintain physical activity in the fast-paced world of today. Activity on a regular basis is important for maintaining a healthy weight as well as for enhancing general well-being. Many people find it difficult to fit exercise into their daily schedule, particularly when balancing their job, family, and other obligations.…

ByLisa SmallsOctober 16, 20230Comments

Health Mind & Body

The Ultimate Guide To Reaching Optimal Health

When it comes to maintaining optimal health, many people focus solely on physical fitness and nutrition. However, true health involves a holistic approach that also encompasses mental and emotional wellness, as well as the care of your senses. The following blog post will explore some key areas that are essential for reaching optimal health, like…

Byolivia roseApril 21, 20230Comments

health

Tips For Feeling Better On Your Feet

It’s surprising how much our feet do when it comes to supporting and carrying the body everywhere we go. When there are problems with our feet, they can have a direct impact on the rest of the body as a result. Whether that’s weak ankles or susceptibility to fungal nail infections, the smallest of foot…

Byrobert everettFebruary 26, 20230Comments

Health Mind & Body

These 8 Signs Are Telling You to See an Endocrinologist ASAP

Endocrinology is the study of hormones and the disorders that can arise from hormonal imbalances. If you are experiencing any of the following signs, you should make an appointment to see an endocrinologist as soon as possible. These eight signs could be pointing to a hormone-related health issue that needs to be addressed. Keep reading…

ByMike IgiNovember 21, 20220Comments

Food & Wine Health Mind & Body

Healthy Eating When You’re Visiting A Fair

Fairs tend to be a happy mixture of culinary excitement and nightmare. When you travel to attend a fair, you naturally reserve a couple of days to visit booths and attend conferences that attracted your interests. What you also do is spend a lot of time munching, from a stall to another or even in…

ByMia SimsAugust 23, 20180Comments

Culture Mind & Body Models People Photography

Interview with Fitness Model Brianna Lee

Could you tell us a bit about yourself and how you started training? I have been athletic all my life. I was a competitive gymnast for ten years. I got into the fitness industry at the age of 16. I turned pro at the age of 18 years old, making me the youngest WBFF pro…

BySinclair JonesJanuary 10, 20180Comments

Health Mind & Body

5 ‘Healthy’ New Year’s Resolutions Worth Giving Up

While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” resolutions worth giving up in 2018, as well as better solutions. Resolution 1: I’m going to take up permanent residence in the gym. Working out is an important piece…

ByOlivia RahimJanuary 1, 20180Comments

Cities Culture Los Angeles Mind & Body Models People Photography

Best Shape of Your Life: Fitness Model Janine Horsley

Los Angeles fitness model and instagram influencer Janine Horsely takes Social Magazine on a tour of her daily life. How did you get started in your profession? I have always been an athlete, all through my school year. Once got my degree I jumped into brainstorming how I could build a career around helping others change…

ByRaven DuránDecember 5, 20170Comments

Cities Dining Health Lifestyle Mind & Body New York City

PRIME HEALTHY CUISINE BRINGS A HEALTHY TWIST TO THE MENU.

Prime Healthy Catering owners: Gio Argueta, Henry Barone & Marc Giudice Not many catering services can provide you with whatever you desire as they have a fixed menu for specific days which one can opt for. But Prime Healthy Cuisine is the one that deals in specialized Paleo menus where people can select the food according…

BySinclair JonesMay 26, 20170Comments

Mind & Body

Best Workout Routine Using Only Dumbbells

Dumbbell exercise is a key component of every balanced exercise and fitness regime. Finding the right dumbbells for your own specific fitness program is important and that is why adjustable dumbbells are ideal. The dumbells bench press strengthens the fronts and top of the shoulders, the triceps at the back of the upper arms and the pectorals,…

ByMecca GriffithMarch 12, 20170Comments

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