You've probably seen all the articles about weight loss, including those that explain how to count calories or what foods you should and shouldn't eat. But if you're still having trouble losing weight, then maybe you just need a better "strategic plan," one you can put into action before you get that unwanted "wake-up call"…

Bisphenol A, also known as BPA, is primarily used to make polycarbonate plastic, which is a clear, highly shatter-resistant material used in consumer products you may use every day. It is also used to make epoxy resins, which are used in many tough protective coatings. You may have heard of it before - it gets covered…

Many things happen to the body when it doesn't get enough exercise. Unfortunately, it goes way beyond gaining weight. It's important to remember that even a little bit of exercise is better than no exercise at all. Continue reading to learn more about the dangers of inactivity. No one is immune! Energy Levels Mitochondria are energy producing…

A woman’s breasts are one of the parts that symbolize her beauty. It is a feature of being feminine and one that distinguishes a woman from a man. A woman with a flat chest may find it depressing and feel unattractive. Some of the challenges being clothes not fitting well and difficulty in finding the…

Healthy living is an admirable goal no matter what time of year. The problem is that many people shoot for the stars, resolving to lose a big amount of weight or completely give up foods they adore. A better approach is to make small changes that together can make a big impact. "People who make smart…

The "certified organic" seal is synonymous with healthy living and clean eating. But what exactly does it mean? And who decides what is or is not certified organic? In the United States, food is certified organic by the United States Department of Agriculture. The seal verifies that a product has been made with 95 percent "certified…

https://wendymccormick.com As most of North America moves towards more holistic, natural living, so, too, does cannabis become a bigger part of our healthcare system. Proven to reduce seizures and even chronic pain, this simple plant can have immense benefits for those who suffer from serious conditions like epilepsy or cancer. Although the path to access, it…