Skip to content Skip to sidebar Skip to footer

Health

VitalFit: Plant Based Supplement Optimizing your Performance

We are always on the lookout for the latest products in health and wellness. However, we want results, not just buzzwords and trendy packaging. We sat down with Cameron Fischer, Co-founder of VitalFit Nutrition a viable, plant protein based supplement company, headquartered in Boston, MA. VitalFit Nutrition creates nutritional supplements with plant-based whole foods, such…

ByMJ PedoneFebruary 8, 20180Comments

Health Mind & Body

Is Sugar the Cause of Your Weight Gain? Tips to Cut Back

February is American Heart Month and a great opportunity to focus on your cardiovascular health. According to the American Heart Association, cardiovascular disease accounts for about one of every three deaths. Taking care of your heart starts with your diet and making healthy changes. Cutting down on sugar, which experts say most Americans consume far too…

ByOlivia RahimFebruary 3, 20180Comments

Health Lifestyle Mind & Body

7 Superfoods Every Senior Should Be Eating

“Superfoods” is one of the latest buzz words in the dietary world. You’ve probably heard this word being used on a regular basis, but you might be wondering exactly what it means. Superfoods are those foods that are considered to be powerful sources of nutrition. They contain high levels of the most important nutrients,…

ByTom LavecchiaFebruary 1, 20180Comments

Health Mind & Body

5 Healthy Tips for Dealing with Stress in 2018

Deadlines at work, the demands of raising a family, managing relationships; there are so many stressors in life. When the stress piles up, how you handle it can make all the difference in the world. If you handle it poorly, you could develop severe side effects, including anxiety, depression, high blood pressure, and various other…

ByTom LavecchiaJanuary 24, 20180Comments

Health Mind & Body

How to Eat Your Way to Natural Breast Enhancement

Too scared to go under the knife just to get from those size AA’s to your much-desired DD’s? If you’re worried about employing methods other than natural breast enhancement to get the size and shape of breasts you desire, then perhaps you’re rightly fearful. There are just too many risks to breast enlargement surgery -…

ByMelissa LoboJanuary 9, 20180Comments

Health Mind & Body

The Plastic Surgery Network Allows You To Queue Up Botox – No, Really

If there’s one thing that most plastic surgery patients worry about, it’s what will happen when they go under the knife. As much as doctors and former patients can try to explain it, there’s truly no way to know what will happen until you’re actually on the table. There’s always the worry that a “minor…

ByTom LavecchiaJanuary 4, 20180Comments

Health Mind & Body

feel good while getting fit

Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find yourself…

BygeneJanuary 3, 20180Comments

Health Mind & Body

Here are 4 sleep hacks to help

Resolve to get more shut-eye? Here are 4 sleep hacks to help As the clock strikes midnight on New Year's Eve, millions of people vow to eat better, work out more and lead a healthier life. But something is missing from this equation. While eating well and getting exercise are extremely important, too often people neglect…

ByDani JJanuary 2, 20180Comments

Health Mind & Body

5 ‘Healthy’ New Year’s Resolutions Worth Giving Up

While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” resolutions worth giving up in 2018, as well as better solutions. Resolution 1: I’m going to take up permanent residence in the gym. Working out is an important piece…

ByOlivia RahimJanuary 1, 20180Comments

Cities Dubai Health Los Angeles Mind & Body New York City Philadelphia

WHY NOT TRY YOGA FOR WEIGHT LOSS?

Yoga has a global appeal and is loved by both young and old. There is no doubt to the fact that yoga is perfect for relaxation and can help you towards making your body fit and flexible again. However, the benefits of yoga do not just stop there because there is much more to it…

ByNatalia MooreDecember 20, 20170Comments

The Lifestyle Magazine

Best Choice for Creatives

Purchase Now

Health

Newsletter

Sign Up to Our Newsletter

Best Choice for Creatives